African Staple
African porridge kazhinji inouya nenzira yehusefu yakawanda, yakagadzirwa nemafuta emafuta eAfrica , iyo yakagadzirwa inove yakaita semapatati mash. Iyo inonyatsozivikanwa zvokudya zvekudya zvakadyiwa munyika yose yeAfrica uye yakagara yakagadzirwa kubva pamariti kana mabhungi asati avhara chibage munyika yose. Icho chinokonzerwa nekunyatsokonzera kusinganzwisisiki kwakasimba kana kuti kugunun'una uye kushamwaridzana-kufanana.
Inogonawo kuve yakagadzirirwa sechinguva chiduku chekudya kwekudya kwekudya kwemafuro nekuderedza huwandu hweupfu hwakaoma kumvura, zvichikonzera mumhanzi runnier. Kune vamwe vanoita zvokugadzira, iyo yakaoma yakaoma iyo inowanzosiyiwa kumashure kwehari inogona kudyiwa sezviyo mabhisiki kana crisps.
Inonyatsozivikanwa nemazita akasiyana-siyana zvichienderana neunharaunda yeAfrica inoshanyira. MuEast Africa, inowanzonzi ugali, kunyanya kuKenya uye pakati pevaLoo vakurukuri muUganda. Rimwe zita reUganda nokuda kwayo ndiko posho. Inowanzodyiwa sekudya kukuru kwemasikati kana kudya kwemanheru nenyama, hove kana nkhuku uye miriwo inofadza. Inowanzoperekedzwa nemakumbo, mashupa uye masukisi. Kubvira pakuziviswa semugove wezvoupfumi, zviyo zvekudya zvakava iyo inowanzojairika ye porridge inoshandiswa.
Mune dzimwe nzvimbo dzeAfrica, kunyanya kumaodzanyemba kweAfrica, uye inozivikanwa nemazita akasiyana-siyana uye maitiro akasiyana maererano nerurimi rwemunharaunda. Izvo zvinonziwo nshima muMalawi neZambia, hazvingaiti muZimbabwe uye zvikamu zveBotswana, phaleche munzvimbo dzakawanda dzeBotswana kana pap muSouth Africa.
Inogonawo kuomeswa yakaoma uye iyo inokurudzirwa nesimba, izvi zvinoguma nekugadzikana kwakanyatsozivikanwa se phuthu pap, sezvakaitwa muSouth Africa.
Kune zvimwe zvakasiyana-siyana zveporoji yakaoma yakagadzirwa kubva mumidziyo midzi kusiyana nezviyo. Ugali, somuenzaniso, anogona kuitwa kubva kumusasa, uye izvi zvakasiyana-siyana zvinowanzozivikanwa segurali ye mhogo.
Izvi zvinokonzerwa neCassava hazviparidzi kuWest uye Central African fufu. Ugali wa mhogo inogonawo kugadzirwa nekusanganisa chibage chekudya nekasesava kunze kwekushandisa izvo zvigadzirwa zvese.
Kuedza kuongorora Africa Staples
African staples hazviwanzochengetwa uye dzinogara dzichitsoropodzwa nokuda kwekushaiwa kwekunaka. Zvisinei, kana tichienzanisa nemucheka kana oat ndiro, kazhinji zviyero zvinopa ruvara uye zvinogadzirisa inzwi redha. Kana chikafu ichi chikanzwika zvikuru kune dzimwe nyika, chisingazivikanwe kana chisingazivikanwi, hachisi. Cornmeal porridge nenzira yekoroti polenta ndezvokudya zvechiItaly zvechigarire. VaItaly vanogonawo kusarudza mavara machena kune dzimwe nzvimbo. Millet porridge isango reRussia uye inogona kudyiwa sechinhu chinotapira kana chinonaka. Chibage chakachena chinoshandiswa munyika yose uye chinonyanya kukosha muzvokudya zveAmerica. Tamales, chikafu chinozivikanwa chekuMexico, chinoitwa kubva kuchibage. Kuti uite peji yakawanda yeAfrica yakadai seigali, zvose zvaunoda ndeyezviyo, mvura uye munyu kuti unye. Iwe uchadawo kapu yakanaka yehuni uye saucepan yakachengetwa kwenguva refu nevhavha. Kuti uite nhanho nhanhatu mirayiridzo pota pano.