Takashandisa musanganiswa wamaapuro makuru ezvokudya zvegoridhe uye maapuro Granny Smith, uye maapuro mashanu akanga akawandisa.
Izvi zvinonaka zvinoshandiswa kudya kwakanaka kwezuva rinoputsika. Shinamoni shomanana yemiti zvinonhuwira, uye pecans inowedzera kuoma.
Zvamunoda
- For the Filling:
- 6 tart maapulo (akachekwa, akachekwa, uye akachekwa; 5 kana maapuro makuru)
- 1 1/4 makapu cranberries (akachekwa; anenge 1 1/2 makapu yose cranberries)
- 2/3 mukombe shuga
- For Topping:
- 3/4 kapu yakakanyiwa oats (inokurumidza kana yenguva dzose)
- 1/2 mukombe chiedza cheshuga (yakanyatsoiswa)
- 1/2 teaspoon sinamoni
- 1/2 mukombe
- furawa yechinangwa chose
- 6 tablespoons bata (kutonhora uye kugurwa kuita zviduku zviduku)
- 1/2 mukombe pecans (akachekwa)
Nzira Yokuita Izvo
- Heat oven to 375 F.
- Sungai maapuro akatakurwa, cranberries, uye 2/3 mukombe wehutu hwakakoswa; inoshanduka kuva inenge isina kuiswa 11x7x2-inch baking dish.
- Muchidimbu chinosanganisa, sanganisira oats, shuga yakasviba, sinamoni , uye upfu. Bvisa muchitonho chemafuta kusvikira mavara akaoma. Itirai muchechi yakakodzwa.
- Fukisa musanganiswa wegumbwe pamwe chete pamusoro pezvibereko uye chengeta pasi zvishoma.
- Bika kwemaminitsi anenge 30 kusvika ku35, kana kusvika kusvika kuchinge kuve mutsvuku uye michero inononoka uye inobhururuka.
- Shumira nemupepa wakawanda wekukwapwa kamuki kana ice cream.
Iwe Unogonawo Kuda
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 444 |
Total Fat | 16 g |
Saturated Fat | 6 g |
Unsaturated Fat | 6 g |
Cholesterol | 23 mg |
Sodium | 184 mg |
Carbohydrates | 74 g |
Dietary Fiber | 8 g |
Protein | 5 g |