Shandisa urongwa uhwu kana iwe uchiziva chero chimwe chezviitiko izvi zvose: Iwe une nzara uye wakaneta uye pane "hapana chokudya". Vana vanofa nenzara uye vari kutotanga kubatana pamakumbo. Shamwari dzako dzinodonha, dzinoguma dzirambe dzichireruka, uye iwe zvino unogona kunzwa dumbu ravo richirira. Imbwa yako yakatsvaga mapeji ako ose ekutora.
Zvokudya izvi zveKorea hazvisi zvizere mapeji, zvinongorayirwa kuti zvikandire pamwechete zvimwe zvokudya zvakakurumidza.
Ndinotarisira kuti iwe unogona kushandisa izvi mumhinje, uye zvakare kushandisa zvimwe zvemashoko ekugadzira nezvinhu zviri mukati mako friji uye padry. Kunyange zvazvo pasina chinhu chinokonzera pano, zvakaoma kufunga paunenge wava nenzara uye shuga yakaderera yeropa inotanga kukanda.
Mamwe manotsi:
- Ndinotarisira kuti mune mupunga wekubika uye zvimwe zvezvokudya zvinoshanda chete kana pane rije riri kupisa mukati mucheka mupunga wako. Kana iwe usina imwe, saka ndinokuudza kuti enda unotenga imwe. Izvo zvakanaka kukohwa.
- Ini handisi kusanganisira nguva iyo inotora kubika mvura kana muto. Zvinotora nguva pfupi kuisa mvura yemvura pane moto uye pasinei nokuti iwe unoti chii, handingatendi kuti mvura inotonha yakaoma.
- Kochukaru is Korean chili pepper powder and Kochujang is Korean chicken pepper paste.
Zvipfeko Bibim Gooksu
Birai somyeon noodles, soba, kana linguine. Pasi pemvura inoyerera uye ushumire nedharop yemucheka mutsvuku (1 kijiko kochujang , 1 kikapu kochukaru, 1 tablespoon vhiniga, uhwu hwepasita ½, shuga yepasikisi ½), mafuta eesame, uye zvimedu zvemichero kana mapuroteni matsva mune firiji yako .
Hamu, yakasara chicken, karoti, Asia pear kana apuro, kanamini yekakin, yakasungirirwa yakasimba tofu, mazai akaoma, mavhakiti akavhara mashizha, uye makomkoro ose anoshanda.
Hove neBhandi uye Rice
Edza mamwe mafuta omuorivhi uye murume nemudzimai patsva bhotela mune pari saute. Isa mamwe mahombe ehove machena uye zvishoma zvigoroki yakakoswa, soju, uye soy sauce mune gango resaute uye hove yewaini kwemaminitsi mashanu (kana kusvika kusvikira) pakavharwa.
Panguva imwecheteyo, shandisa imwe damamendi yakaoma . Shumira nemupunga.
Dumpling Soup
Uyai nemuchina wakachengetwa wekutengesa-kana wakatengwa kana nyama yechingwa kumota. Nguva yekuvira ne splashes ye soy sauce. Wedzera mazaya echechi Korean (mandoo) uye girai kwemaminitsi mashomanana, kusvikira vashamba. Dropirai mazai kana maviri mumuviri kana wava kuda kubika. Pamusoro uye zviduku zvakasvibira zvegungwa rakabikwa (kim).
Mazai eGreen neHamu
Ita kuti microwave iwedzere mazai uye pamusoro nezvimedu zvezviyo zvegungwa zvakakangwa kana sained spinach . Fry imwe ham kana Spam. Shumira nemupunga.
Korean "Salad Nicoise"
Sakanidza tanini yakakodzwa pamwe chete yakasara mupunga wakagadzirwa, soy muto, maronti maviri emasera, uye zvimedu zvakasarudzwa. Iwe unogona kuwedzera mayo kana uchida, asi haufaniri hako kana iwe uchishandisa tanini makedheni mumafuta. Shate nebhanha yakasvibira yakaoma, mazai akaoma akabikwa, yakatswa tsvuku anyezi, uye lettuce. Shandira saladi neinocheka Korean dressing .
Korean Egg Drop Soup
Uyai nemhuka yakakanganiswa kana mhuka yechingwa kumota inoputika uye whisk mune dzimwe mazai akakuvara. Nguva yekuvira ne splashes ye soy sauce.
Mupunga waka Kangwa
Bokumbap inotora maminitsi gumi kana iwe uine mupunga watove waita uye iwe unorega kimchi.
Steak Salad uye Mazai
Bhurai tsvina ine muto, inenge maminitsi makumi mana pamativi. Slice steak uye uise zvidimbu pamusoro pehadhi ye lettuce nemakumbo akachekwa neKorea kupfeka .
Shumira nemabhodhoro emuupunga akavezwa mazai akaomeswa, zuva riri pamusoro.
Mhando-ye-Kimchi Soup
Birai makapu makumi matanhatu emvura. Panguva iyi, soak Korean vermicelli noodles (dang myun) mumvura inopisa. Apo mvura iri kuvira zvakaoma, wedzera yakakoswa Napa kabichi, imwe bhakoni yakakoswa, uye mapepa maviri emakwenzi ekhochujang. Birai zvakaoma uye muwedzere vermicelli noodles mushure memaminitsi mashanu. Wedzera kochujang na kochukaru kuti vanwe. Shumira nemupunga.
Korean Linguine neClams
Steam imwe inoputika muhombe yakakura yakavhara pari ne soju , minced garlic, uye kochukaru kusvikira vashanda. Shingairira kunyoresa nguva yakasanganiswa namafuta omuorivhi, maronho maviri emasera emuori, chives chipped, uye kochukaru.
Chicken Katsu
Dhadza zvidimbu zvidimbu zvechifu muchipfuva mune mukaka, jasi ne panko chingwa makumbo, uye pan-fry. Drizzle Worcestershire muto wepamusoro. Shumira nemabhiriji echando echecheni inoputirwa nezviuru zvekugadzirira zvitsuwa.
Hwe Dup Bap
Isu tose tine hove yegorosi yegorosi yakange yakapoteredza, chaiko? Nha, asi kana iwe uchinge uchiitika kudarika hove yehove paunenge uchienda kumba, zvino iyi Korean Rice Salad neSashimi ndeye miniti gumi yekudya.
Fast Soondubuchigae
Itai kuti tsvina yakatengeswa-yakatengwa yenyuchi yemukaka kuti isave, ezvo wobva wawedzera bhakoni yakakodzwa uye soft tofu. Nyaya nemafuta e soy sauce uye anenge 1 kikapu kochujang uye 1 kikapu kochukaru nemhando yakadzika tofu tube. Shumira neRipu.
Nguruve naTofu
Fry bhakoni uye tsvina yakabika kabichi mu kochujang, ichidurura mafuta akawanda seyo kubika. Bvisa bhakanyi yakabikwa uye kabichi, shandisa mafuta akawanda, uye saute slices yekuti tofu yakasimba mune pani nemakumbo.
Dongchimi Gooksu
Cold Korean Noodles in a white kimchi broth.
Korean Pasta Salad
Birai rotini kana kunyorera pasta, kunotonhora pasi pemvura inoyerera, uye kukanda nemakumbo ehu, cucumber, karoti, marashi, kana chero mapuroteni nemagumbeti ane (tuna, celery, chicken, zucchini zvose zvakanaka). Para pasta saladhi nekupfeka kwemaawa ekupedzisira (3 zvikamu zvechitoro-zvakatengwa kupfeka kweItaly, 1 chikamu soy sauce, 1 chikamu uchi, uye splashes mbiri yeesameame mafuta ).
Fish Fried
Saengsun Jun na dipping sauce uye microwave steamed mishonga, saladi, kana rizi.
Wok uye Roll
Isa-fry zvikamu zviduku zvekuku uye anyanisi muupu hweku kochujang uye daenjang yakapetwa nesameame mafuta nemvura. Shumira nemupunga uye chimedu chechibage pahombodo.
Kumbodya Kwekudya
Korean omelet (gaeran mari) nemupunga. Tine tarisiro, iwewo une bhachanani mune firiji yako.
Chicken Noodle Soup
Itai imwe mhete yakakonzerwa yakasvibiswa kusvika kumota uye wozodonha mune imwe nhindi yakapetwa Napa kabbage, zviduku zvinyuchi chunks, uye Korean vermicelli. Nyaya pamwe neyesi muto uye uwedzere mapapiro pamucheto. Iwe unogonawo kuwedzera kochukaru kana iwe uchida hove yakagadzirwa.
Hapana Chikafu cheSitove
Microwave inokonzera mazai , chekugadzira gorofu chevhiri yakafuridzirwa mackerel (simisa uye zvisinganyanyi kunyuwa mackerel, giraira kwemaminitsi 3-4 pamativi), uye mupunga.
Dredken seafood
Itai kuti fry squid rings (kana mwana wecopus ) uye zvinyoro zvinyoro zveiiii muvhenganiswa nekochujang uye soju. Shumira nemupunga.
Veggie Heaven
Microwave steamed tofu uye Hobak Jun (pan-fried zucchini) .
Kudya muto pasi.
American Kimbap
Philadelphia Rolls (kusvuta salmon, mukisi wekisiki, uye chives kana makango) kana kuti Kimbap yakagadzirwa nemafuta, hamusi, uye shuga. Instant miso soup parutivi.
Zvokudya zvezvokudya uye Girasi
Steam mussels uye sliced kielbasa musanganiswa wegoriki, doro reKorea, uye bhotela kusvikira mussels izaruka (inenge maminitsi mashanu). Shandisai gorosi rakakanyiwa nekoroti uye yakasaswa na kochukaru.