Recipe iri nyore uye inonaka kune Bacon Chicken inotora maminetsi mashomanana kuti aite. Pane zvishanu zvishandiso mumutsara uyu (kwete kuverenga mafuta, mafuta, uye seasonings), asi inonaka sezvakawandisa zviyero. Kusvetura mazamu ehuku mubhaponi mafuta kunowedzera tani yekunaka. Zvadaro nyama yacho inobatanidzwa neontei yeanisi, garlic, bhakoni, uye cheki uye yakabikwa kuti iite kutadza.
Iwe unogona kushandisa hukudzi hwekuku mune iri kamukira kana uchida, asi wedzera nhamba kusvika kune maviri kusvika katatu munhu mumwe nomumwe. Nguva yekubika inogona kuwedzera zvakare. Nguva dzose gadzira chicken kusvika 165 ° F seyakayerwa nehutachiona hwemhuka yakatendeseka.
Shumira iyi inoyevedza dinner recipe ne pasta inopisa asi yakapisa. Chikafu chinonaka chemahombekiti chakakandirwa nehowa uye tomato chikava chidimbu chechidimbu chemukati, sechingave chakakangwa sopupuriko kana nyemba. Iwe unogonawo kushanda sadhidi yezvibereko kune rumwe rutivi.
Ita zvinyorwa zvezviyeredzi izvi zviri nyore - zvakapetwa zvakanaka - uye shandisa zvasara (bacon, onion, cheese, uye zvose!) MuCreamy Bacon Chicken Pasta. Yum.
Zvamunoda
- 6 slices bacon
- 2 tablespoons butter
- 1 tablespoons mafuta omuorivhi
- 6 nherera, skinless chicken mabere
- 1 anyezi, akachekwa
- 3 clove garlic, minced
- 1/2 teaspoon munyu
- 1/8 teaspoon pepper
- 1-1 / 2 makapu shredded cheddar kana colby cheese
Nzira Yokuita Izvo
Pfekai bhakoni mu 12 "skillet pamusoro pepakati kupisa kusvikira mutsvuku, maminitsi anenge mana kusvika kumasere 6. Regai bhakoni ike kudivi rokutanga kusvikira isunungurwa nyore nyore kubva pani, wozoshandura. Shandura bhakoni kakawanda sezvainobika shure kweizvozvo Iyo inogadzira pamwe chete.Kana bhakoni iyo yakasvibiswa uye yakasvibiswa, ibvise kubva pa skillet uye uise pamapepa emapepa kuti udire.
Dururira yakawanda yebhakoni marashi kubva muchikwata, asi usashamba kana kuipukuta.
Wedzera hutu uye mafuta omuorivhi ku skillet.
Yakasungira mazamu ehuchi mune musanganiswa pamusoro pemasvikiro ekupisa, kutendeuka kamwechete, kusvikira nyama inenge yakabikwa uye isinganyatsoviki mukati. Inopisa mukati inofanira kuva 150 ° F. Izvi zvinofanira kutora maminitsi 8 kusvika ku10.
Isai chiko mune chisingaregi 13 "x 9" girazi kubika ndiro.
Zvadaro gadzira anaion uye garlic mumidonho yakasara mu skillet. Ikavira kusvikira anonisi yakaderedzwa, anenge maminetsi mashanu kusvika kumasere matanhatu, zvino fambisa munyu, pepper, uye bhakoni yakabikwa.
Spoon onion musanganiswa pamusoro pezvipfuva zvekuku mubibiki nekubika nechesi.
Bika kwemaminitsi gumi kusvika gumi nemashanu kana kuti kusvikira nyama yakabikwa zvakakwana kusvika 165 ° F uye cheese inonyunguduka. Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1425 |
| Total Fat | 87 g |
| Saturated Fat | 29 g |
| Unsaturated Fat | 34 g |
| Cholesterol | 462 mg |
| Sodium | 629 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 142 g |