Bacon Stuffed Cherry Tomato

Bacon Stuffed Cherry Tomato ndiyo inonyanya kufarirwa kune dzimwe nyika. Chaizvoizvo, kaviri kamukira uye iwe hauchazove wakasara. Iyi kamukira inofanirwa kuita, asi zviri nyore. Ingozvigaramo uye uzvitsaurire kunamatira tomato maduku nemusanganiswa unoshamisa unonaka. Sebhonasi, idya spoonful kana mbiri yekufambisa sezvaunoshanda!

Ndinongoda bhangi idzva risati rapiswa pamusika. Ingoipisa mu microwave yako kuti iome uye yakagadzirira kushandisa! Hapana nharo, hapana nharo uye hapana kuchenesa. Iva nechokwadi chekuti unoshandisa chaiyo yeParmesan cheese, chaiyo mayonnaise, uye bhakoni chaiye. Ndaimbova nemumwe munhu anditaurira kuti vakagadzira iyi kamukira ne nonfat mayo, Parmesan kubva kune iyo bhokisi rakasvibirira, uye bhakoni bits. Uye zvino vakanga vasingagoni kunzwisisa kuti sei zvakasanakira zvakanaka!

Iwe unogona kutema chiduku chakaonda kwazvo kubva pasi pechikamu chimwe nechimwe chemaramato kuitira kuti vakwanise kumira vakarurama, asi ndinofunga izvozvo hazvina basa uye zvinongowedzera basa. Shandisa tsananguro iri pasi apa kuti ugovhenekera tereyheni inoshumira neparsley kuchengetedza tato tato hwakanaka uye kutaridzika zvakanaka.

Nokuda kweshanduro yemiti yemichero iyi, edza kushandura makhesi kana diced avocado kune bhakoni.

Izvi zvinonakidza zvakakwana pakutanga kwezvokudya zvezhizha apo iwe uri kutamba kunze. Nokuti iwe unofanirwa kuzviita nguva isati yasvika, dzakakwana kuti ufare. Izvowo dzakakura sechikamu chebhokisi kana iwe uchida kukanda chikamu chekufambisa.

Zvamunoda

Nzira Yokuita Izvo

Cheka kumusoro pane imwe nyamusi yemakisi, uye uchishandisa maronta baller kana banga rakapinza, nyatsobudisa mbeu nemappu. Isa imwe nyanya nyanya yakatsikidzwa pasi pepurasitiki kuti ibvise.

Gadzirai the mayonnaise, Parmesan cheese, garlic powder, basil mashizha, uye bhakoni mune huta duku uye fungai zvakanaka. Miti imwe neimwe yekate cherry nemusanganiswa webhekoni uchishandisa koro kadiki. Dzadzai zvose zvakagadzirirwa tomato uye chill mufriji kwemaawa maviri kuti mubatanidze vanamatira vasati vashumira.

Kuti ndishumire, ndinoda kutarisa tereysi inoshumira neparsley kuchengetedza maduku madumato kubva kumativi ose. Zvakanaka chaizvo zvakare. Iwe unofanirwa kushandisa sarley parsley kuti uchengetedze vakarurama - lettuce haigoni kuita tsvina.

Nutritional Guidelines (pakushanda)
Calories 466
Total Fat 40 g
Saturated Fat 11 g
Unsaturated Fat 14 g
Cholesterol 75 mg
Sodium 1,177 mg
Carbohydrates 3 g
Dietary Fiber 1 g
Protein 23 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)