Inoita 6 Kushumira Kwekudya Kwechikuku
Zvamunoda
- 2 tablespoons butter
- 1 onion, diced
- 2 inotunga celery, yakatswa
- 1 karoti, yakatswa
- 1/2 mukombe wose-chinangwa choupfu
- 1 1/2 cups chicken stock
- 1 cup mukaka
- 1 pound yakabikwa chicken, shredded kana kutemwa kuita zvidimbu zvakagadzirwa
- 1 teaspoon thyme, yakasungwa
- 1/4 mukombe wakaoma sherry
- 1 kapu mapeji akasviba
- 1 cup mukaka wakaoma
- munyu uye pepper kuti tate
- 2 zvikamu zvakanyanyisa zvakanyungudutswa mucheka, zvakanyongedzwa
- 1 mazai, arohwa
- 1 tsp mvura
Nzira Yokuita Izvo
Sungunusa bhotela mune pani huru pamusoro pemhepo inopisa. Wedzerai anyanisi, celery, uye karoti uye gadzirai kusvikira mutete, anenge gumi nemaminitsi gumi nemashanu. Sakanidza muupfu uye uite kuti ikate kweminiti. Sakanidza mumukoko wekuku kutevera mukaka. Deredza kupisa uye kumira kwemaminitsi gumi. Wedzerai huku, thyme, sherry, peas, uye zviyo. Nyaya nomunyu uye pepper kuvira.Tora danda rakadzika pie nechimwe chepecrusts dzakagadzirwa. Dururirai kuzadza mukati, uye isai chechipiri chepamusoro pamusoro. Cheputa kumusoro nepamusoro kunamatira pamwe chete kuti chisimbise zvakanaka. Cheka katatu s-inch slits kumusoro. Bhatanidzai mazai nemvura, uye mushandise iyo pakura. Isai pie mubheka rekabiki uye gadzirai muchengeti we-400 degrees F. ov preheated kusvika iyo yakanyanyisa isimbi yegoridhe, anenge 25-30 maminiti.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 445 |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 120 mg |
| Sodium | 694 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 5 g |
| Protein | 30 g |