Crock Pot Yakaputirwa Shells NeGround Beef

Aya mahombekombe akabatanidzwa ari nyore kugadzirira uye kubika mukiki chinononoka. Mahombekombe aya azere nenyuchi yevhu yakasvibiswa, mozzarella cheese, uye breadcrumbs, saka inononoka kubikwa newaunofarira spaghetti sauce neParmesan cheese.

Ivhu rinochengetwa nenyuchi rinoita kuti zvive kudya kwakanaka uye inofarira vanhu vanoda nyama. Inzwa wakasununguka kushandisa pasi turkey kuitira kujekesa. Mukoko weItaly ndeimwe nzira yekuzadza. Bhurai masizi negoriki uye onion uye oenderera mberi nekapepe.

Zvamunoda

• 18 kusvika ku20 pasta shells (jumbo, anenge 6 kusvika ku8 ounces)
• 1 tablespoon yakawedzera-mhandara mafuta omuorivhi
• 1 pound rinonamatira pasi nyuchi
• 1 anion (akachekwa)
• 1 clove garlic (minced)
• 2 makapu shredded mozzarella cheese
• 1/2 mukombe chingwacrumbs (chiItaly, Parmesan, kana garlic yakarongedzwa)
• 1 tablespoon parsley flakes
• 1 mazai (arohwa)
• 32 ounces
• spaghetti muto (kana marinara, iwe unofarira)
• 1/2 kapu yakagadzirwa neParmesan cheese (kunyanya kushumira)

Nzira Yokuita Izvo

1. Ika paseka mukubikira mvura yakarungwa mushure mekutaurirana kwepauti, kusvikira tenzi uye uchiri wakasimba; drain.
2. Parizvino, kupisa mafuta omuorivhi muhombe huru. Apo skillet iri kupisa, wedzera pasi pasi nyuchi; ruchivhuvhuta kuva zviduku zviduku ne spatula kana mupuni wehuni. Wedzerai onion kune skillet uye rambai muchibika kusvikira nyama yenyuchi isisiri pfupi. Wedzera kariki uye gadzirira kwemaminiti 1 kwenguva refu; drain well.

1. Bvisa skillet kubva pamoto uye uwedzere mozzarella cheese , zvimedu zvechingwa, parsley, uye mazai. Sakanidza zvakakwana.
2. Zvinyorwa zvinosanganiswa nyama uye cheese mumasango akaiswa pasi.
3. Dururira inenge hafu yemuchero wepaghetti kana marinara muchikamu chiduku chokubika.
4. Saronga zvinhu zvakaputika mumapupa.
5. Spoon muto mutsva pamusoro pezvipfeko zvakasungirirwa wozozadza neParmesan cheese.
6. Isa chivharo uye ubike pasi kwemaawa mashanu kusvika ku6.

Mazano

Iva nechokwadi chokuti unobika pasita kusvikira iri dente. Mahombekombe acho achava nyore nyore kuzadza uye kuronga mucheki anononoka. Uyezve, ivo vanonyorovesa kunyange kana vakagadzirwa nekuzadza, saka vanogona kuva mushy kana vakadhakwa pakutanga.

Bvisa mafuta kubva pakubika nyama yenyuchi mumvura uye uirasa mumarara. Mafuta anogona kukonzera mvura yakasviba uye mapaipi akaora; usambodururira mafuta pasi pasi.

Nutritional Guidelines (pakushanda)
Calories	766
Total Fat	20 g
Saturated Fat	8 g
Unsaturated Fat	8 g
Cholesterol	125 mg
Sodium	425 mg
Carbohydrates	93 g
Dietary Fiber	6 g
Protein	51 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)