Baked Buffalo Chicken Wings

Izvi zvinonaka zvikuru Buffalo-style mapapiro mapapiro zviri nyore kugadzirira ne-simple brine uye inokurumidza uye nyore 4 ingredient muto. Shandira mapapiro aya necheturu chebhuruzi rinomuka kana bhuruu yebhuruu , kupfeka zvipfeko , kana chidimbu chako chaunoda. Kana iwe uchida kuvhara moto, wedzera zvakare Tabasco, kana enda nemucheka unopisa chete kana uchida ivo zvishoma.

Iva nechokwadi chekubvumira maawa maviri kuti chivhare mapapiro ne-brine.

Mapapiro emapu akakwirira nokuda kwemasikati masikati, mhuri inoungana pamwe chete, fesheni, kana nezvechiitiko chero chipi zvacho chakakosha kana holide.

Zvamunoda

Nzira Yokuita Izvo

1. Gezai huku uye bvisa mazano emapapiro nemakishi emakicheni. Dura mapapiro pamubatanidzwa uye uise mundiro. Dhavhara nemvura inotonhora, 1 kikapu chevhiniga chena, uye 2 tablespoons emunyu. Kuvhara uye refrigerate kwemaawa maviri.

2. Ovhenji inopisa kusvika ku 425 F.

3. Isai gango guru rebibi kana gango rinopisa rine chifukidzo. Isa nzvimbo yakanakira kupisa mupani. Rambai marine uye ronga mapapiro pamusoro peganda. Bika kwemaminitsi makumi maviri.

Dzorera mapapiro pamusoro uye kubika kwemaminitsi makumi maviri kwenguva refu.

4. Panguva ino, kupisa bhotela, muto mutsva, Tabasco, 2 maspuni machena vhiniga, uye pikisi mukipu duku kusvikira bhuti rakanyunguduka uye musanganiswa uchitonhora.

5. Muhomwe, inokanda mapapiro anopisa akabikwa nehotela uye inopisa mutsutso. Saronga mundiro nedivha uye danda remuchiri, kana uchida.

Nutritional Guidelines (pakushanda)
Calories 63
Total Fat 7 g
Saturated Fat 4 g
Unsaturated Fat 2 g
Cholesterol 18 mg
Sodium 205 mg
Carbohydrates 0 g
Dietary Fiber 0 g
Protein 0 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)