Ichi ndicho chinonaka, chinoshandiswa chechiFrench chikafu chinogadzirwa nemazai, mukaka, uye chingwa. Shumira iyi inozivikanwa yekudya kwekudya kwekudya nehotela uye maple syrup. Ona mazano uye kuchinja kwezvimwe zvinowedzera zvigadziro uye mazano ekugunzva.
Waiziva here kuti iwe unogona kusunga chigamba cheFrance? Ita mabheji makuru uye ugoisa zvimedu zvekabikwa uye zvakanyoroveswa chechi yeFrance mune zviduku zviduku zvekudya zvezvokudya zvishoma zviri muvhiki. Ingodzorera zvakare mu skillet kana kuisa zvimedu zvakasvibira muchitachikoro.
Kune chigunwe cheFrench chakapfuma, shandisa zvidimbu zvakasvibirira zvechingwa chebhoche kana chellah, pamwe chete nomukaka wose, krisheni, kana hafu nehafu . Kana kuti uite dessert yeFrance yegorosi nematanda akasimba epaundi pake !
Mafuta echiFrench Chipiro uye Kusiyana
- Shandisa zvigunwe zvakapetwa zvechingwa uye zvigadzire nguva yakareba zvakakwana kuti uwane mazai eai, asi kwete kwenguva yakareba iyo inozara.
- Wedzerai teaspoon yakawedzerwa yeashuga maviri, 1 teaspoon yevanilla, uye teaspoon yekinamoni kune musanganiswa wei yeinamoni yakasvibiswa chechiFrench.
- Kana uri kushumira chigamba cheFrance zvose panguva imwechete, chengeta zvimedu zvinopisa mukati mevheni iri pa 200 F kana "kutonhora" kuronga paunenge uchiita mabheki anotevera.
- Shandisa chikamu chine cream, hafu-nehafu, kana nzara yekikiki, richer egg batter.
- Kuti uchinje kufamba, shandisa michepi panzvimbo yemashira yeguru rako reFrench. Shuga yakakosha, chocolate chips kana makungu, majiroji, kana musanganiswa we streusel ingongova dzimwe nzira dzakanaka dzinonaka.
- Bvisa chirafu chechiFrench chechipiri kune rimwe zuva. Ronga mbiriso yakabikwa yekuFrance pane bhokiti, yega kwemaawa imwe, woisa chisimbiso muhomwe yefriji. Kusununguka kwemwedzi miviri. Ingodzorerazve chechi yeFrance mune chechikepe kana skillet.
Zvamunoda
- 4 mazai makuru
- Optional: 1 teaspoon shuga
- 1 dash munyu
- 1 cup mukaka
- 8 kusvika 10 zvingwa chingwa (
- Brioche chingwa
- kana
- challah
- inopfumisa uye inonaka inoshandisa chiFrench. )
Nzira Yokuita Izvo
Bvarura mazai muhupamhi, mupurasitiki isina kuvhara kana pie uye uzvirove zvishoma nezvishoma neforogo kana whisk.
Ita kuti shuga, munyu, uye mukaka zvive mazai akarohwa.
- Shfekedza chikwata kana griddle neine tsvina yakawanda yehutu, kupfupisa, kana mafuta. Zviise pamusoro pepakati-pasi moto.
- Isa zvingwa zvechingwa, imwe panguva imwe, muchipinda kana ndiro. Regai chingwa ichocho chiwedzere mazai evha kwemasekondi mashomanana uye zvino nyatsotendeuka kuti ufuke kune rumwe rutivi. Shfeka chete sezvidimbu zvakawanda zvauchave uchibika panguva imwechete.
- Shandurai mazai echingwa akavharidzirwa mazai kumoto wakatsva kana griddle. Ivai zvishoma nezvishoma kusvikira pasi iri dhute doridhe. Tendeuka uye ufukidze rumwe rutivi.
- Shumira chigaro cheFrance chiri kupisa nehutu uye sirasi. Ona mazano ekushandira uye mazano ari pasi apa.
- Wedzera bhakoni kana soseji uye michero kana majikiji nokuda kwekudya kwekudya kwemanheru.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 211 |
| Total Fat | 11 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 244 mg |
| Sodium | 262 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 13 g |