Iyi marinade inokonzera kunaka kwepfuma uye yekunyorera mukati memhuka yemhando ipi neipi yehuku. Kunyanya zvakanaka paTurkey, chakavanzika chekushandisa iyi injini marinade ndechokuti chichengetedze chakanaka kuti bhotela irambe iri mvura. Tinokurudzira iyi recipe yeKubonga kana zvimwe zvezororo. Iwe uchave wakashamiswa nekushamiswa kwokuti unobudirira uye unonaka sei.
Zvamunoda
- 1 kapu / 240 mL yakasanganiswa
- 1/2 inogona kunwa doro
- 2 tablespoons / 30 mL munyu
- 2 tablespoons / 30 mL
- Worcestershire sauce
- 2 tablespoons / 30 mL Tabasco
- 1 tablespoon / 15 mL
- soy sauce
- 2 maspuniki / 10 mL garlic powder
- 2 maspuniki / 10 mL anyanisi powder
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa muguchupu pamusana pemhepo yakadzika. Ita uye kupisa kusvikira munyu wanyunguduka uye muto mutsva unosvika uye runny.
- Bvisa kubva kupisa uye ugare uchidziya (asi kwete kupisa) zvakakwana kuti uwane.
- Dzadza sirinade seringe pamwe nekusanganiswa uye kuvhara mukati mehutema, mamakumbo, uye mahudyu. Nyaya kunze uye pasi peganda nemhando ipi zvayo yauri kushandisa. Pheka sezvinorayirwa . Rega marinade mushure mekushandisa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 153 |
Total Fat | 15 g |
Saturated Fat | 10 g |
Unsaturated Fat | 4 g |
Cholesterol | 41 mg |
Sodium | 1,288 mg |
Carbohydrates | 2 g |
Dietary Fiber | 0 g |
Protein | 1 g |