Nzira yekupikira Koliflower Mutungamiri ne Recipes

Ndinofarira horiflower zvakanyanya ndinowanzovhenekera pamusoro payo uye yakajeka. Crunch crunch crunch. Vanhu vazhinji, ini ndakadzidza, ndinosarudza izvi zvakasimba zvikuru zvinokonzerwa nemiti yemichero zvinenge zvakabikwa. Kuyenzerana. Ndinoifarira yakagadzirira zvakawanda nenzira dzakasiyana. Tsvaga dzimwe nzira dzinonaka dzekubika koliflower pasi.

Kune avo vanoda huriliflower zvakare, ona Zvose Pamusoro peCauliflower uye Vaverengi 'Vakanakisisa VeCauliflower Recipes.

• 01 of 07

  Bake It

  Koliflower inotora zvakanaka kubika, iyo, ngatiti tive vakatendeseka, inotarisa zvakafanana nekucheka (ona pasi apa). Kubika koliflower muCauliflower Gratin inogona kunge yakaoma seyokuchera maruva ane cheese uye / kana breadcrumbs, kana kuti unogona kushanda mumishonga kana masukisi kuti uite zvimwe zvevhagori yakakosha.

  Iniwo ndave ndichizivikanwa kuvhara cauliflower florets muchipukisa chickpea furawa yebhetti musati mava kubika, muchigadzira chiedza cheCauliflower Pakora .

• 02 of 07

  Fry It

  Breaded and fried cauliflower, zvirokwazvo, inonaka. Ndinowanzochengetedza zvinhu pahutano hwakanaka, asi, nokubatanidza koliflower yakagadzirwa zvakapetwa neayai, upfu, uye munyu kuti ndigadzire fritters ndinogona kuisa pan-fry. Ona kuti ungaita sei neCauliflower Fritter Recipe .

• 03 of 07

  Mash It

  Kutora fukisi yeholiflower yakagadzirirwa zvakanaka inoshandura ichi chibudiro chakakosha chemufaro muzoro guru hanzvadzi yekuenzanidza ho-hum mbatata yakasvibiswa. Ona Maitiro Aungaita Mashediriri Mashedhe kuti uwane mamwe mashoko.

• 04 of 07

  Roast It

  Ini, pane imwe nguva, ndakadya musoro wose wehuriflower yakabikwa. Tora maruva acho nemafuta emunyu uye munyu, uzviputire muchoto chinopisa uye ubike, uzvikanda mumativi mashomanana munzira kusvikira vasati vanyoro uye vanyoro. Dzimwe nguva ndinowedzera zvinonaka, sezvakaita iyi Garlic Parmesan Yakakangwa Cauliflower .

• 05 of 07

  Soup It

  Koliflower inowedzera hupfumi hwakawanda kuti uchenese soda. Kana uchida hohoflower, iyi soup Creamy Cauliflower Soup inofadza chaiyo. Unoda kutsvaga here? Edza iyi Soupered Cauliflower Soup pane.

• 06 of 07

  Steam It

  Pane nzira inopfuura imwechete yekuchera holiflower . Ndinogona kufunga nezvevatatu kubva kumusoro kwepamusoro wangu: mune pani, muchitoro chechikepe, uye mune microwave. Ona tsanangudzo dzemhando dzose zvitatu paNzira Yekuti Steam Cauliflower .

  Kana ikangove yakanyanyisa, iwe unenge uchida kuda kupfeka iyo mune imwe fashoni. Bhute, munyu, uye pepper zviri nyore; cheese muto is classic; kana kuedza kushandisa pesto kana minti pane chimwe chinhu chakasiyana.

• 07 of 07

  Kurudzira Izvo

  Sezvakaita "kuiburitsa." Nokuparadzanisa koliflower muzvinyorwa zviduku zvakanyanya, uyu musoro mukuru wemiriwo inova chinhu chinopika zvakanyanya nokukurumidza uye chinowedzera maitiro uye zvinonaka kune ndiro. Edza Koliflower Pasta kana Koliflower Risotto kuti uone kuti rinoshanda sei.