Zvose zveLatin chikafu chinotapira pepper - zvinogona kunge zvakasiyana-siyana kuti zvizadze bhuku rose. Iyi aji (inopisa pepper) muto inogadzirwa neke yakakangwa chile pepper kuitira kuwedzerwa kwemavira. Mhuka dzakasarudzwa uye dzinosanganiswa nemakwenzi, cilantro, lime juice nevhiniga, nokuda kwekudya-kunonaka kwemavara e salsa pamwe nekutsvaga.
Zvamunoda
- 4 chili pepper (
- roasted green chile )
- 1 bunch anyanisi (gorosi)
- 1 bunch cilantro
- 2 limes (Mexican, juiced)
- 1/2 teaspoon cumin
- 2 tablespoon vhiniga
- 1 pinera munyu (kuravira)
- 1 pinch pepper (kuravira)
Nzira Yokuita Izvo
- Shamba uye uomise anyanisi uye cilantro, uye bvisa stem uye mbeu kubva kune yakabikwa chile pepper (recipe pano ). Bvisa stems kubva kune cilantro.
- Gadzirai zvigadzirwa zvepallions uye pepper, uye vagozviisa muchigadzirwa chekudya kana blender nemashizha emuchiri. Nzira iri mufupi pfupi kusvikira miriwo yakanyanyiswa.
- Isa miriwo mundiro, uye inyura mumvura yakasviba, kumini, uye vhiniga. Nyaya nomunyu uye pepper kuvira.
- Chengetai aji mumudziyo wakadzika mufiriji.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 33 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 134 mg |
Carbohydrates | 8 g |
Dietary Fiber | 2 g |
Protein | 1 g |