Iyi yero yakawanda-nyore kune imwe nyama yegombe inoshandiswa inosara yakasara nyama yakakangwa, eii soup mix, mushroom, kamu yemushroom mushroom uye mukroma wakasviba.
Iyo stroganoff ndiyo nzira yakanakisisa yekushandisa kusara kwechingwa chekudya. Inzwa wakasununguka kushandisa yakasara yegobe yega yegorosi muchepe.
Zvamunoda
- 2 kusvika ku3 makapu akaiswa akasiiwa
- Gocha nyama yemombe
- 1 inogona (10 3/4 oz) cream ye mushroom soup
- 1 envelope beefy onion soup (dry mix)
- 1 inogona kana chirongo (4 oz) yakatswa mushwa
- 1/2 kusvika 3/4 kamu kamu kana hafu nehafu
- 1 kana 2 maspuniki mukisi wakasviba, kana uchida
- Munyu uye pepper kuti toravira
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa kunze kwekrimu uye mukisi wakasviba mucheki anononoka.
- Dhavhara uye gadzira pasi pasi kwemaawa mana kusvika ku6.
- Wedzera kamuki uye mukisi wakasviba, kana ukashandisa, uye gadzirira maminitsi gumi kwenguva refu. Ivira uye uwedzere munyu uye pepper, sezvinodiwa. Nyaya musanganiswa nemvura kana nyama yemombe, kana zvichifanira.
Shandisai stroganoff pamusoro peiyo noodles , pasta, kana mupunga. Wedzera broccoli yakatengesa kana mapuropa emvura, kana zvichida.
Inoshumira 4.
Iwe Unogonawo Kuda
Crock Pot Pot Beef Stroganoff NeCream Cream
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 192 |
| Total Fat | 15 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 50 mg |
| Sodium | 177 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 3 g |
| Protein | 6 g |