Iri bhiriberry blintz recipe inowanikwa muEastern Europe yose. Inotanga nechingwa, chisina kuviriswa, chikafu-chakaita sepake chinogona kuitwa nemhando dzakasiyana-siyana uye inopoteredzwa bhabheriji kuzadza. Heino zvakawanda pamusoro peEast Europe inopenya .
Shandisai izvi zvinoputira brunch, kambodzwa, kana kuti dessert.
Zvamunoda
- For the Batter:
- 1 cup mukaka
- 1/4 mukombe mvura inotonhora
- 2 mazai makuru
- 1 kapu yose-chinangwa choupfu
- 1 pinch munyu
- 1 supuni 1 shuga
- 3 tablespoons yakanyunguduka mafuta
- For the Filling:
- 1/2 mukombe shuga
- 1/4 teaspoon sinamoni
- 1 1/4 mapaundi akagezwa, akatemwa bherberries
- Optional: 1 teaspoon diced lemon zest
- Kuchengetedza: shuga dzevadzidzisi
Nzira Yokuita Izvo
- Mune blender kana purogiramu yekudya, sanganisira mukaka, mvura, mazai, furawa, munyu, uye shuga. Kusunga kusvikira batter isina-ganda, anenge masekondi 15 kana kupfuura. Wedzera iyo yakanyunguduka mafuta uye mhete kweimwe maminitsi mashanu. Refrigerate batter kwekanguva 1 awa.
- Zvichakadaro, muhomwe huru, nganisa shuga, sinamoni, lemon zest (kana uchishandisa), uye blueberries. Toss uye nzvimbo pamusoro pepakati moto. Rega kuti iuye kumota, kuderedza kupisa uye kumira maminetsi maviri. Bvisa kubva pakupisa.
- Chiedza chakanaka chikapu chinokwana 8 masendiki kana nonstick skillet nekubika kupikira. Gara pamusoro pehupamhi kupisa. Dururira mu 1/4 mukombe batter uye swirl kusvikira pasi pepani zvakanyatsovezwa. Dururira chero upi zvawo. Ita maminitsi 30 kusvika ku45 uye flip. Ika imwe maminitsi makumi matatu. Bvisa pakaputi uye uvhare necheputi peputi kuti urege kudzika. Dzokorora pamwe chete nemamwe batter.
- Kana wakagadzirira kuungana, shandisa chidimbu chakakanyiwa kuisa 1 kusvika ku 2 maspuniji ejikiji (siya muto wekucheka) pane chetatu chepasi chepakake. Tora pasi pasi uye kure newe kuti uvhare kuzadza. Tora mairi maviri kumativi. Sungai pancake kubva kwamuri, mugopedzisa nechemberi pasi. Dzokorora pamwe chete nemapangoki uye kuzadza. Kana pani yako yakanyatsonaka, haifaniri kuve yakashongedzwa nemimwe mimwe midziyo yemafuta.
- Pisa pani imwechete pamusoro pemhepo inopisa uye uwedzere mafuta kusvika kune fry kumativi ose e-blintzes kwemaminitsi maviri kusvika mutsvuku. Bvisa pane imwe nzvimbo yekushandira, gadzira brujibheri sauce uye shuga dzevavhisi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 431 |
| Total Fat | 18 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 214 mg |
| Sodium | 467 mg |
| Carbohydrates | 57 g |
| Dietary Fiber | 4 g |
| Protein | 12 g |