Celery haigoni kufungidzirwa sechinhu chinokosha, asi chikafu ichi chisarudzo chinoshamisa chinoshamisa. Iyo casserole inzira yakanakisisa yekushandisa yakawanda yewaini yakasvibirira, uye ndiro ndiro yauchaita zvakare uye zvakare.
Uye wakanga uchiziva here kuti iwe unogona kuomesa denga? Ichokwadi, icharasikirwa nehutachiona, asi ichave yakanaka kune masobho, casseroles, uye zvimwe zvakabikwa zvakagadzirwa. Bvisa yakajeka, blanched, kana kuti inomesa-yakabikwa celery mumidziyo yakadzika.
Kana ukasarudza kushandisa sauce yakarongeka yakagadzirwa panzvimbo yekuswa, ndave ndakabatanidza chidimbu chidimbu mune zvinyorwa uye chikamu chakasiyana. Kana shandisa chinonzi bechamel kana kuti kuchinja . Chisi chiduku mumuchuwo chaizova zvakanaka.
Zvamunoda
- 4 makapu akachekwa celery, (akachekwa 1-inch)
- Munyu nokuda kwekubika mvura uye kuravira
- 1 inogona kudonhedzwa mvura chestnuts, yakasvibiswa (5 oz)
- 1 inogona (10 3/4 ounces) inokonzerwa nekisi yemuviri wekudya (usawedzera mvura)
- 1/4 mukombe diced pimiento, yakanatswa
- 1/8 teaspoon itsva yakasviba pasi pepire
- 3/4 mukombe
- chingwa chinotapira crumbs
- 1/4 kapu yakatevedza amamondi,
- 2 tablespoons yakanyunguduka mafuta
Nzira Yokuita Izvo
- Pisa huni ku 350 ° F (180 ° C / Gasi 4). Butter 1- 1 1/2-quart baking dish.
- Uya nehari yemvura kune tumota, wedzera ne 1 teaspoon yemunyu nechetini yemvura uye tsvina yedhirairi. Birai celery kwemaminitsi masere. Dhonza mu colander uye wozobatanidza muchokupu chisina chinhu kana ndiro yakasvibiswa nemvura chestnuts, kirimu chekudya chekuku, uye diced pimiento. Wedzera pepper uye ovira uye owedzera munyu, sezvaunoda.
- Spoon musanganiswa wesero muhari yakagadzirwa kubika.
- Gadzirai zvingwa zvimedu, maarumondi, uye mafuta anonyungudutswa mune imwe ndiro; sora pamusoro pe casserole.
- Bhaka casserole kwemaminitsi anenge 25 kusvika kumakumi matatu, kana kusvika kupisa uye kubvongodza.
Mazano uye Kusiyana
Cream of Chicken Soup Substitute - Muhomwe yepukisi yakasviba 3 tablespoons yetirea. Wedzera 4 mashupuni eupfu uye kubika, kusvongodza, kwemaminetsi maviri. Zvishoma nezvishoma kuwedzera 3/4 kapu yemukaka wehuku uye 1/2 mukombe wemukaka. Cook, inomutsa kusvikira yakasvibiswa. Wedzera munyu uye pevhu mutsva mutsva kuti uite.
Wedzera zvimwe saiiedi onion kana mushwa kumusanganiswa wewaini kune zvimwe zvinofadza uye mavara.
Mvura chestnuts inowedzera kuwedzera, asi inogona kubviswa. Wedzera mamwe maamondi ane mbiriso akaiswa padhesira mujinga recasserole, kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 147 |
| Total Fat | 8 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 10 mg |
| Sodium | 207 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |