Isu tinogara tichifunga nezve marinated artichoke moyo asi iwe wakamboedza ruoko rwako pakurova? Izvi hazvisi izvo chete zvinounza kutapira kwavo kwepanyama, asi kana ovhiri yakabikwa, maitiro eti artichoke akashandura zvachose achiita shanduko yakaoma uye ye caramelized yehupenyu hwake. Muchikwata ichi, tinobatanidza crispy uye yegoridhe yakakangwa artichoke mwoyo nemuchena uye yakafuma Mecox Cheddar pakati pezvimedu zviviri zvechigunwe uye chidimbu chakakura chepispi inopisa muorivhi. Iri sandwich ringanzwika nyore asi mavhenekeri akaoma zvachose uye anofadza.
Zvamunoda
- 2 tablespoon olive oil (extra virgin hot pepper)
- 2 zvimedu chingwa (sourdough)
- 3/4 mukombe cheddar cheese (yakadai seSag Harbour yakanakisisa yeMecox cheddar)
Nzira Yokuita Izvo
- Tanga nekuwedzera hafu yeMecox cheddar kune imwe tsanga yemuviri wechingwa. Pamusoro neye yakabikwa artichoke mwoyo uye yese ye cheddar.
- Pedzisa nekuwedzera chikamu chepamusoro chechingwa uye kusasa sandwich rose nehuni inopisa maorivhi emuorivhi. Kuisa parutivi.
- Shandisa midzi yakakura yakagadzirirwa iron iron skillet kana panini pfupa pamusoro pemhepo inopisa uye kuwedzera mu sandwich asitered.
- Itai sandwich kubika kwemaminetsi mashomanana kune rumwe rutivi kusvikira kubwinya kwave kuve kuchena kwemavara uye gorisi yakatanga kunyauka.
- Kana rimwe rutivi rwakagadzirira, nyoroza flip sandwich uye dzokorora kusvikira cheese yose yanyunguduka uye rumwe rutivi rutsva uye rutsvedzwa sechikamu 1.
- Apo sandwich yakagadzirira, bvisa kubva kunopisa uye rega igare kwemaminitsi mashomanana vasati vashumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1118 |
| Total Fat | 89 g |
| Saturated Fat | 39 g |
| Unsaturated Fat | 37 g |
| Cholesterol | 181 mg |
| Sodium | 1,478 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 2 g |
| Protein | 48 g |