Zingy, tangy, zvishoma zvinopisa Chaat masala ndiyo yakanakisisa yekugadzirira! Iyo inowana kuve yakasiyana nayo inonaka kubva munyu mutsva yaishandiswa kuita. Kunyange zvazvo inowanzoshandiswa sezvinonhuwira pakubika, Chaat Masala inowanzoshandiswa sekunakirwa pamashizha, Mabiko (zita rinowanzoti moto, tangy, sweet nibbles), zvinwiwa (seIndia lemonade!), Maketries, daals, etc. Ndinonamata Chaat Masala uye semucheche, kazhinji aiwanika kune vamwe mumichindwe yakagadzirwa nemaoko angu (ndichivanza kubva kuna Amai) saka ndaigona kunyorera bits ye mango yakasvi mairi! Iyi kamukira yeChaat Masala inongoita pasi pe1 kapu yemasala, saka wedzerai zvigadzirwa kana iwe uchida zvimwe.
Iva nechokwadi chokuti kushandisa Chait Masala up yakagadzirwa mukati memwedzi miviri yekuita, sezvo zvinoshandiswa zvichange zvarasikirwa nehuwandu kana ikachengeterwa kwenguva refu. Chengetedza Chaat Masala mune chigadziko chegirazi, munzvimbo yakadzikama, yakaoma. Usachengetedze nemamwe zvinonhuwira sezvo zvinoshandiswa mu Chaat Masala (kunyanya Black Black) zvakanyanya kunhuhwirira uye zvimwe zvinonhuwira zvinotora kunhuhwirira kwayo. Ichi chiyeuchidzo chepamusoro asi kana iwe wakazviita kazhinji uye unoziva nezvezvigadzirwa uye kuti vanovhirana sei mumwe nomumwe, unogonawo kuedza nemamwe kusanganiswa kwezvinonhuwira (kuwedzera vamwe nekuderedza vamwe) kuti uite yako pachako tsika tsika! A
Mazano:
- Ffekedza Chaat Masala munenge pari chero saridhi yakawanda yeiyo yakawedzera zing!
- Wedzera tsinga yeChate Masala kuti ivemonade uye idzai kuti ipiwe ichisimudza pakarepo.
- Indian vegetarian dishes inonakidza zvakanakisisa nechingwa chiduku che Chaat Masala. Mushure mekudya iyo yakabikwa uye iwe wakadzima kupisa, shandisa mapepa mashomanana eChiat Masala pamusoro pevharo uye putika pakarepo. Rega kugara kwemaminitsi maviri uye ushumire. Enjoy!
Zvamunoda
- 3 tbsps cumin mbeu
- 1 tbsp coriander mbeu
- 1 uye 1/2 tsp
- saunf /
- fennel mbeu
- 4 tbsps mango / amchur powder
- 3 tbsps yakasviba yakasviba munyu
- 1 uye 1/2 tsp tsvuku yakasvibirira (yakabva pasi)
- 1/4 tsp hing / asafetida powder
- 1 uye 1/2 tsp ginger powder
- 1 tsp yakaomeswa, poda yakasanganiswa
- 1 uye 1/2 tsp
- ajwain / carom mbeu
Nzira Yokuita Izvo
- Gadzira griddle yakadzika pamhepo inopisa. Kana uchipisa, isa chino, coriander uye mbeu fennel pairi.
- Dry gadzira izvozvi zvinoshandiswa kusvikira mbeu inotanga kushandura chiduku chinyararire ndokutanga kupa mafuta avo. Kurudzira kakawanda paunenge uchicheka, kuitira kuti mbeu dzirege kupisa.
- Apo mbeu iyo yakagochwa, bvisai kubva panoputi uye mupararira pahote kuti itonhorere.
- Kana uchitonhora, funganisa mbeu pamwe chete nezvimwe zvose zvinosanganisa mumvura yakachena, yakaoma, kofi kana purogiramu yezvokudya uye gaya kusvikira wawana mafuta akanaka. Mutambo Masala ikozvino wagadzirira kushandiswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 4 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |