Zita reIndia uye kududzira:
Saunf, inonzi se soff (i'o 'inzwi inonzi inonzi nasally)
Kuonekwa, kuvira uye kunhuwa:
Saunf kana kuti Fennel mbeu ndiyo mbeu yakaomeswa yemiti yeFennel. Iyo inenge inenge 4-8 mm murefu uye inotaridzika segorosi kana gorosi yemupunga. Saunf inouya mumitambo yakabva kune yakasvibirira yakasvibirira kusvika yakasvibirira uye tani uye ine tambo ye-licorice-inotapira uye zvishoma zvishoma uye ine simba kupfuura licorice.
Kuzvitenga:
Mbeu dzeFennel dzinogona kutengwa kubva muzvitoro zvakawanda uye nyanzvi yemiriwo kana zvipfeko. Zvose zvakanaka zvitoro zveIndia zvichazviisa. Kunyange zvazvo Saunf iripo mumitambo yakabva kune yakasvibirira yakasvibirira kusvika kune yakasvibirira uye tani, iyo yakawanda uye yakanakisisa yembeu inowanzova yakajeka. Mbeu 'yekare' ichasunungura iyi mutsva mutsva munguva. Paunotenga Saunf, tsvaga mbeu dzakasviba, dzisina kunyorowa zvine simba rakasimba fennel. Chengetedza Saunf munzvimbo inotonhorera, ine rima pane chiedza chezuva mune girazi risina kudzivirirwa segorosi sezvo zvinonhuwira zvinopera nguva refu uye zvichengetedza nguva yavo yakareba kana ikachengetwa nenzira iyi. Usachengete Saunf kwemakore anopfuura matanhatu.
Kuishandisa:
Saunf inoshandiswa zvakanyanya muIndia kubika. Kunyange zvazvo inowanzoshandiswa mumhando yezvirimwa, dzimwe ndiro dzinodanidza kuti mbeu dzive dzakakangwa uye dzakasvibiswa. Zvimwe zvinokosha Masalas (spice mixes) muIndia kubika , saPaanch Phoran Masala , vane Saunf seimwe yezvigadzirwa zvavo.
Saunf inowanzoshandiswa muTadka kana kushandiswa kwezvokudya uyeinin pickles uye chutneys. Inofanirwawo kufungwa nekudya uye muromo kunopisa uye kunotswa nevakawanda sekunge kwekudya kwechingwa 'mint'. Saunf inobwirwawo uye inoputirwa mumvura, iyo inobva yanyanya kuomeswa uye inopiwa kuvana se colic-reliever!
Chokwadi chinofadza:
- Mbeu dzeFennel chaizvoizvo chibereko chemuti weFennel!
- Fennel inowanzopiwa kuna vanaamai vaduku kuti vawedzere maruva.
- India ndiyo nyika # 1 mutori weSaunf.
- Nhunzi dzinofarira fennel, saka kusasa mamwe fennel powder mune imwe nzvimbo kazhinji anovabvisa!