Iko guru guru rinoputika (rinozivikanwawo seChiDutch mwana) raigara richirapa. Apo ma cherries ari kupinda mumba nekutsamwa uye ane hasha panguva yekrisari, ndave ndichizivikanwa kuti ndinokanda zvishoma mubhokisi rinoputika chepascake. Icho chinhu chakafanana nefrifoutis, asi necheprispier bits nemiganhu.
Shandisa chero rupiro rwekutarisa iwe unofarira, kunyange zvazvo iri nyaya iyo basa rakanaka riri nani pane rakasviba, mukutenda kwangu kuzvininipisa.
Zvamunoda
- 1/4 pound
- cherries
- 2 mazai
- 1/3 mukombe wemukaka
- 1/3 mukombe weupfu
- 1/4 teaspoon munyu
- 2 maspuniki shuga
- 1 tablespoon butter
- Kuchengeta: shuga yehupfu yekusasa
Nzira Yokuita Izvo
- Preheat oven kusvika 400 ° F. Gadzirai cherryries ( onai pano ), muchivabvongodza muzvidimbu zvakakura sezvamunoita.
- Muchidimbu chemasvikiro, kurova mazai uye mukaka pamwechete.
- Mune imwe midziyo yepakati, shandisa hupfu, shuga uye munyu.
- Isa bharoti mukapu yechando ye-10-inch uise muchoto kuti inyauka. Bvisa kubva muchoto uye sarudza.
- Wedzerai mvura inonaya kune yakaoma uye inorohwa kuti mubatanidze. Wedzera cherries. Dururirai batter muhari inopisa, yakasungwa uye gadzira maminitsi makumi maviri. Dzorera ushumiri hwehuni kusvika kune madigiri 350 uye ramba uchibika kusvikira pancake ichitutumadza uye yakasvibiswa zvakanaka, inenge maminitsi gumi nemashanu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1480 |
| Total Fat | 100 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 53 g |
| Cholesterol | 472 mg |
| Sodium | 1,669 mg |
| Carbohydrates | 104 g |
| Dietary Fiber | 20 g |
| Protein | 52 g |