Carbonara Mac uye Cheese

Carbonara iri nguva yekukerera yeItaly inoreva kuti pasta inokandirwa nezai uye cheese musanganiswa. Iyo pasta inopisa inobika mazai uye inogadzira muto mutsvuku. Iyi recipe yakanakisisa inodiwa nevasita vanoda kwose kwose.

Iyi kadhi yeCarbonara Mac neCheese inosanganisira mbiri dzandinoda mapasita ndiro: carbonara uye mac uye cheese . Mupfumi cheesy mutezi unogamuchirwa neii yeupfumi uye pamwe nemuchengetoni uye garlic kune unhu hwakanaka. Ichokwadi ichinyaradza zvokudya, uye inofanira kushandiswa muusiku husiku hwechando apo hosha iri kunyorera pahwindo.

Shumira iyi inonaka yakawanda yewaini newaini yakasvibirira yakakandwa nehowa uye avocados kana tomate cherry uye mafuta eiri eiri vinaigrette. Vamwe vakagunzva gorozi chingwa chaivawo chekufambisa kukuru. Girazi rewainini waini kana imwe cider inopenya ingadai iri kuwedzera kwakakwana kune chikafu ichi chinonyaradza.

Zvamunoda

Nzira Yokuita Izvo

Preheat oven kusvika 375 ° F. Tsvina che 13 "x 9" girazi kubika ndiro neyokubika kubika spray uye kuisa parutivi. Uya nehari huru yemvura yakasvibiswa kumota inoputika pamusoro pekupisa kukuru.

Munguva iyi, kubika bhekoni mune peji yakakura kusvika yakasviba uye yakasviba; bvisa bhakoni kubva pani uye shandisa mapepa matura; ipapo inoputsika uye inogadzika parutivi. Dururirai zvidha zvinokonzera bhakoni asi musapukuta pani.

Wedzera peta pasta kumvura inopisa uye kubika 1 miniti pasi kudarika nguva yekutanga pane pepa.

Bvisa pasta uye uise parutivi.

Apo paseka iri kubika, wedzerai bhotela kune pani uye firimu yemabhononi ekudonha. Ikaii anyezi uye garlic mupani pamusoro pehutambo hwemhepo kwemaminitsi mashanu kusvika kumasere kana kuti kusvikira anonisi atanga kuvhuvhuta kumativi ose.

Fukisa furawa, munyu, uye pepper mupani neeiii uye gadzirai maminetsi maviri. Wedzera mukaka; kubika, kusveta whisk wechina, kwemaminitsi maviri, kusvikira muto unenge wanyanyisa Whisk muzhenji mazai nokukurumidza, zvino bvisa pani kubva pamoto.

Wedzera Gruyere, cheddar, uye chengetedza cheeses kune muto mupani uye inokurudzira kunyauka. A

Uyezve wedzura pasta uye bhakoni yakachengetwa uye fungai zvakanaka. Dururirai musanganiswa wepasta muganda rakagadzirirwa, kumusoro nechechi yeParmesan, uye gadzirai kwemaminetsi gumi nemashanu kusvika makumi maviri kana kusvika muto unotonhora uye kumusoro kunotanga kuonda.

Nutritional Guidelines (pakushanda)
Calories 730
Total Fat 36 g
Saturated Fat 19 g
Unsaturated Fat 11 g
Cholesterol 147 mg
Sodium 906 mg
Carbohydrates 66 g
Dietary Fiber 3 g
Protein 36 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)