Chicken French

Iri "re-reFrench" recipe ishamwari yakasununguka kune imwe yeItaly sautéed veal dish inonzi vitello francese inoshandisa sauce yakafanana neye inoshandiswa muFrance. Mutsva wakauya kuNew York City neyekutanga yevaItaly-America vaibva kune imwe nyika uye vakazozivikanwa se "Veal French." Pakupedzisira, kamukira yacho yakatumirwa kuRochester, muNew York huru yevanhu veItaly neAmerica, uko huku yakashandurwa nokuda kwechivharo chinodhura.

Zvamunoda

• For the Chicken:
• 1 1/2 lb bhabheri, ganda risina ganda, rinonongedzwa kana rakaputika-kunze, kupinda mumakumbo mana
• 4 mazai, uye 2 mukaka wepuniki, wakarohwa
• 1 cup cup
• 1 tablespoon salt
• 1 teaspoon tsvuku tsvuku
• Cayenne kuvira
• 2 tablespoon
• mafuta omuorivhi , pamwe ne 1 kikapu bhotela kuti idire
• For the Sauce:
• Juice ye 2 lemoni
• 1/2 kapu yakanaka yewaini yakachena kana yakaoma sherry
• 1 kapu yemiriwo muto kana chicken stock
• 4 puniji yebhokisi yekutonhora, kutema mu cubes
• 1 puniki yakabikwa Italy parsley
• Munyu uye mushando mutsva wakachena wevhu

Nzira Yokuita Izvo

1. Nyuchi huku zvidimbu kumativi ose maviri nemunyu uye mutsva wepasi pevhu. Isai furawa, munyu, pepper, uye cayenne mubibi kubika uye fungai zvakanaka.
2. Gadzirai mazai akarohwa uye mukaka mune imwe chikafu. Dredge iyo huku, imwe panguva imwe, muupfu kuti ufukidze mativi maviri uye wozoendesa mundiro mazai. Dzorerai mukati memaawa kuti mufukidze mativi maviri, uye muzai muzai.
3. Kamwe kamwe iyo yenyoka inoputika uye ichiendeswa mundiro yamazai, inzvimbo mufiriji kusvikira ichidiwa. Muchikanda chikuru chisina tambo, sungai mafuta muorivhi pamusoro pemedhi-moto, kusvikira yatanga kumira zvishoma. Simudzai hukutu kubva mumusanganiswa weii, muchibvumira kupfutika kwekudzika, uye kusungira kwemaminitsi maviri kusvika kumasere kumativi kusvikira goridhe tsvuku. Ika hovha mumatch uye ugare uchidziya muvheni yakadzika.

1. Apo nyama yose inobikwa, wedzera juisi yemuoni, waini, uye muto kune pani. Uyai kune chemota pamusoro pekupisa kukuru kusvika kuderedzwa nehafu. Bvisa pani, uye wobva wawedzera parsley uye kutonhora bhurukira panji. Whisk kusvikira bhotela ikanyunguduka. Edzai munyu uye pepper, uye gadzirisa.
2. Itai chicken pamadziro edziya uye mupuni pamusoro pemuchu. Shumira pakarepo.

Nutritional Guidelines (pakushanda)
Calories	491
Total Fat	31 g
Saturated Fat	11 g
Unsaturated Fat	12 g
Cholesterol	254 mg
Sodium	1,678 mg
Carbohydrates	15 g
Dietary Fiber	2 g
Protein	37 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)