Nei ichi chiri chiri nyore kwazvo chiRatin Thai curry? Kutanga, iwe unogona kushandisa chero mimwe miriwo yaunayo mufiriji yako - iwe unogona kushandisa kunyange bhegi remirimi yakavhenganiswa yakaoma kana iine zvose zvaunenge uine. Chechipiri, nokuti kana wawana kubika iwe uchaona kuti zviri nyore sei kubika zvinoshamisa zvinonaka .
Iyi kemheta yepirese haina kubva kunze kwemwaka nokuti iwe unogona nguva dzose kusanganidza nekufananidza yako yaunoda yemwaka yemiriwo. Iwe uchacherechedza kuti iyi recipe yakaisvonaka inoshandisa tofu, asi inoshanda sezvakanaka zvikuru nehuku kana kunyange neye shrimp. Mutemo mumwechete wekudya iyi ndeyekuti zvakakosha kuti zvinhu zvose zvigadzirwa zvigadziriswe kushandiswa sezvo ichi chevheiri chinouya pamwe nekukurumidza. Iwe unoda kutanga zvakare kubika mupunga wewaini usati watanga ne curry.
Zvakakosha kucherechedza kuti kana uri kuzobika iyi curry kune munhu vegan, izvi hazvizofananidzi kudya kwavo. Chikonzero cheizvi ndechokuti mari yakawanda inoshandiswa yakagadzirwa nemarori yakagadzirwa ne shrimp paste . Iyi kamukira inodaidza hove yehove, zvakare.
Zvamunoda
- 1 duku tsvuku yeiii (kana inenge 1/2 mukombe, inenge yakatemwa)
- 1 mbatata yakakura (cubed)
- 1 karoti kaduku (yakanatswa paakona)
- 3 clove yegariki (minced)
- 1 kuvhara mukombe wehairi yebhinzi (kucheka kuita zviduku zviduku)
- 1 kunyora mukombe we
- cauliflower (small florets)
- 1 kuvhara mukombe we broccoli (madutu maduku)
- 1 duku zukini (kucheka muzvidimbu zvakapetwa)
- 2 tablespoons of
- kokonati mafuta (yakanyungudutswa)
- 1 1/2 kusvika ku 2 mapuniko eti red Thai curry paste (kana iwe usingagoni kuitenga,
- ita it iwe pachako )
- 1 1/2 maaspuni e soy sauce (kutanga, kuwedzera zvakanyanya sezvaidiwa)
- 2 tablespoons of
- hove yehove
- 2 makapu emukonikiti mukaka
- 1 tablespoon yeiyo juice (yakachena)
- 1 cup of
- tofu (mbiru yakadzika, kana kutsiva nehombodo huru yekuku, kana uchida)
- 1 tablespoon yekonokonti mafuta (kufarira)
- Zvakatakura zveThai basil
- 1 kapu yerisi (steamed, yekushandira)
Nzira Yokuita Izvo
- Pisa pani huru, kamwe uchipisa uwedzere mafuta ekokoni uye uite kuti ipise. Wedzerai onion tsvuku uye songa kusvikira yatanga kunyorera.
- Wedzera mbatatisi uye gadzira maminitsi mashanu - asi ramba uchingokurudzira kuti urege kudzivirira pani.
- Wedzera karoti uye garlic uye sunga kwemaminitsi matatu. Kushandisa miriwo parutivi ezvo uwedzere maruva e-curry, hove yehove, uye soy sauce munzvimbo yakabviswa yemiriwo; inotevera, wedzera kamukira kadiki kakotikiti kuti ubatsire kusanganisa uye kusanganisa izvozvi zvigadzirwa.
- Zvishoma nezvishoma ramba uchingowedzera mukaka kusvikira iwe ukazadza mucheka usina kunaka (iwe haufaniri kushandisa zvose zvekonikiti mukaka asi). Ngwarira kusanganisa mucho nemiriwo yawakasundira parutivi, zvipe zvose zvakanaka. Zvino taurira mune imwe dzose mukaka konokonati, chivhara uye simmer pamusoro pepakati-pasi moto kwemaminitsi gumi.
- Izvo nguva yekuti curry iri kumira, fry up the tofu . Pisa pani duku wozowedzera hopu yekonikiti mairi. Kana imwe nguva mafuta ari kupisa, nyatsowedzera makamuri e tofu pane pani. Wedzera tsvina ye soy sauce uye hove yeuhove kusvika kune tofu kuti ugozvipa zvishoma zvinonaka. Rambai muchibika / fry the tofu kusvikira yatanga kusvibiswa uye yose yemvura yakabuda. Dzorera kupisa uye usarudze.
- Bvisa chifukidziro kubva pakunamatira kwepirry uye nyatsotanidza hutsva hwebhinzi, cauliflower uye broccoli florets, uye bits zucchini. Tipei zvigadzirwa zvinokonzera, kuvhara uye kumira kusvikira mimwe miriwo yanyorova-maminitsi mashanu kusvika ku8.
- Edzai curry muto uye kana zvichidikanwa ewedzera mamwe hove sauce kana soy sauce. Kana imwechete yekupedzisira yemuviramu yemashonga yava nyoro kubvisa kupisa uye kuwedzera jimu remuti uye mashizha matsva ebasil.
- Ipa zvinoshandiswa zvinokurudzira uye iwe wakagadzirira kushumira.