Chicken Paprikash isiri yekare chiHungarian yakagadziriswa kuti ikurumidze uye iri nyore. Shingairira pamusoro pemapatata akazora kana imwe simashi yekudya kwakanaka.
Iwe unogona kushandisa zvisina chazvinobatsira, zvipembenene zvisingagoneki mahudyu panzvimbo munzvimbo yehadzi dzekuku kana uchida. Muchiitiko ichocho, nguva yekubika mushure mekudya kwekuku uye tomato paste yakawedzerwa pani ingangowedzera kusvika pamaminitsi 8 kusvika ku12. Nguva dzose kubika nyama, ingava chiedza kana nyama yakasviba, kusvika 165 ° F kana yakaenzaniswa nechakudya chemafuta.
Paprika uye kusvuta purorika kune zvipfeko zviviri zvakasiyana kwazvo. Izvo zvose zvakagadzirwa kubva kune tsvuku tsvuku tsvuku, asi kufuta paprika kune gara rakasimba zvikuru uye ruvara rwakasviba. Kushandisa zvose zviri zviviri kunowedzera kunaka kwakanaka kwekunaka kune iri nyore nyore. Iwe unogona kuwedzera huwandu hwemhando mbiri dzepuripi mune iyi kamukira kana uchida.
Ichi chiyeudzo chikuru cheusiku husiku hwechando. Shumirai nemapatatayi akazora, mupunga, kana manodles, pamwe chete nemuchero uye wakachena muhodhi yakasvibira uye dzimwe nyuchi dzinotapira kana bhukira. Kwekatekete, chikafu chinonaka chechibereko kana kaketikiti ingadai iri kuguma kwakakwana kune chikafu ichi chinonyaradza.
Zvamunoda
- 6 kusina maturo, skinless chicken mazamu kana kuti 10 boneless, skinless chicken mahudyu, akacheka
- 1/3 mukombe weupfu
- 2 teaspoons paprika
- 1 teaspoon munyu
- 1/8 teaspoon mutsvuku pepper
- 2 tablespoons peanut oil
- 1 tablespoon butter
- 1 anyezi, akachekwa
- 4 clove garlic, minced
- 1-1 / 2 cups chicken stock
- 3 tablespoons tomato paste
- 1-1 / 2 makapu mucheki wakasviba
- 1 teaspoon inopisa paprika
- 1 tablespoon cornstarch
Nzira Yokuita Izvo
Sungai ugofu, 2 maspunikiti paprika, munyu, uye pepuru pachigadziko chakadzika. Dhidzai chicken mumusanganiswa uyu kupfeka mativi ose maviri.
Gadzirai mafuta epepanut uye mafuta muhombe yakakura pamusoro pepakati moto. Wedzera chika yakakanyiwa; tsvuku pamativi ose maviri, kutendeuka kamwe chete, anenge maminitsi mana kusvika ku5, zvino bvisai chicken kubva pa skillet. Wedzerai onion uye garlic kumakumbo anoramba ari mu skillet; kubika uye kumhanyisa kusvika kune tsvina nyoro.
Dururirai chicken stock uye tomato paste mu skillet uye simbisai kuti mubatanidze, uye muuye kumota. Dzorerai chicken kumucheto, edza kudzikisa moto, kufukidza pani, uye simmer kwemaminetsi mashanu kusvikira huya inyoresa 165 ° F pane thermometer yezvokudya.
Munguva iyi, sanganai mucheki wakasviba, futa paprika, uye cornstarch mundiro duku. Kana nyama yacho yakanyatsogadzirwa, simbisai musanganisi wekrimu mukiketi uye kupisa kuburikidza asi musabika.
Shumirai musanganiswa wekuku pamusoro pemiti yakasvibiswa kana muputa unopisa wakagadzirwa kuti uwedzere mutsva wakanaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1497 |
| Total Fat | 90 g |
| Saturated Fat | 28 g |
| Unsaturated Fat | 34 g |
| Cholesterol | 457 mg |
| Sodium | 779 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 3 g |
| Protein | 137 g |