Gruenkohl und Pinkel - Kale uye Sausage - North German Specialty

Yakagadzirwa kare uye masizi inotonhora inonyaradza zvokudya. VaGermany vanopemberera chando ne "Gruenkohlfahrt", iyo inofamba ichitsvaira ichifambidzana ne schnapps uye kudya kwemaawa kare mushure mekupedzisira. Yakagadzirwa kare inosanganiswa nemasitadhi, bhakoni, uye masiki ezvokudya zvinovaka muviri.

Inoita zvikamu zviviri kusvika ku3 zvikamu zvikuru

Zvamunoda

• 1 lb. kare, inenge 12 oz. akacheneswa uye akachekwa
• Zvidimbu zviviri zvebhekoni yakabikwa, kana kuti 50 gramu e "Bauchspeck" yakatsvaga
• 1/2 anyezi, akachekwa
• 2 tsp. beef bouillon
• 1 tbsp. mustard
• Optional: pepper kuvira
• 4 sausage dzakasiyana-siyana, zvakadai sebratwurst, frankfurters kana zvimwe
• Chikamu chakasimba che ham (zvichida)

Nzira Yokuita Izvo

1. Gadzira kare , bvisa denga rakadzika pakati nepakati. Blanch kweminiti 1 mumvura inopisa uye kunyura. Iwe unogonawo kushandisa mazai kare (anotaridzika sepinashi) kana uchikwanisa kuiwana (yakawanda kare yakazivikanwa muGermany).
2. Bhurai bhakoni mune pani, sarudzai onion mariri uye wedzerai kare. Ita kwemaawa maviri uye wobva wawedzera mvura kuti uvhare. Shingai munyama yechingwa bouillon . Simmer kwemaminitsi makumi matatu.
3. Wedzera masadi uye simbisa. Isai masiki uye nyama pamusoro pekare uye simmer kune imwe maminitsi makumi matatu. Pepper kuvira, munyu mushure mokunge taravira sezvo nyama ine munyu.

1. Shandisai mbatata yakabikwa uye mbatata yakasvibiswa muhotela uye shuga.

Cherechedza: Munhu wese ane nzira dzakasiyana dzekudya kare, imwe yezvakakurumbira inonzi "Gruenkohl und Pinkel" (uyewo "Bregenwurst", kana kuti "Grützwurst") masizi ayo aimbova neuropi (kwete zvekare), oats, bacon uye yenguruve , uye yakasvibiswa ne-allspice, cloves, pepper uye zvichida marjoram. Mapoka anoitwa pakavanzika uye mhuri imwe neimwe ine muchengeti waanoda.

Nutritional Guidelines (pakushanda)
Calories	315
Total Fat	21 g
Saturated Fat	7 g
Unsaturated Fat	9 g
Cholesterol	57 mg
Sodium	1,267 mg
Carbohydrates	15 g
Dietary Fiber	5 g
Protein	18 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)