Iyi chicken uye mupunga mutsara ipiraf yakaisvonaka inogadzirwa nehuku, pecans, rice, tomate, uye seasonings. Iyo iri nyore nyore-pikiti yekudya yekugadzira uye kubika mupuripu kana saute pan. Tomato uye zvipfeko zvinopa chicken pilaf zvakawanda zvekunaka uye unyoro.
Onawo
Chicken uye Rice ne Curry Powder
Zvamunoda
- 2 makapu akabikwa huku, bvisa mu cubes
- 8 tablespoons bata
- 1/2 cup cup chopped pecans
- 1/4 kapu yakagadzirwa eiii yakagadzirwa
- 1 teaspoon munyu
- 1/2 teaspoon pasi pasi pepisi
- 1/4 teaspoon pasi coriander
- 1 1/2 makapu asina kuvhara muchero
- 3 makapu abika huku muto
- 1 inogona (14.5 ounces) inodzwa tomato
Nzira Yokuita Izvo
- Sungunusa bhotela muhomwe yepakati pepakati pamusoro pepakati-pasi moto.
- Wedzerai huku uye anyezi uye gadzirai maminitsi matatu. Wedzera pecans uye kubika kwemaminitsi maviri kwenguva refu. Wedzera munyu, pepper, uye coriander.
- Wedzera rizi uye kubika, kumutsa, kwemaminitsi mashanu.
- Wedzera muto unobika uye wobva wawedzera tomate. Uyai kumota.
- Dhavhara, kuderedza kupisa kusvika pasi, uye kumira kwemaminitsi makumi maviri, kana kuti kusvikira mupunga wanyoro uye mvura yave yakabatwa.
- Bvisa kubva kupisa uye regai vamire kwemaminitsi mashanu.
Iwe Unogonawo Kuda
Easy Chicken uye Rice Casserole neItaly Dressing
Slow Cooker Chicken Curry With Rice
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 538 |
| Total Fat | 35 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 110 mg |
| Sodium | 432 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 3 g |
| Protein | 27 g |