Slow Cooker Chicken Curry With Rice

Izvi zvinononoka zvakaputiwa chicken uye mupunga jisi zvakasvibiswa ne-curry powder, ginger, nezvimwewo nguva.

Zvamunoda

• 4 asingabatsiri, mapfupa asina ganda mazamu (akagura mu-1-inch strips kana chunks)
• 2 eiii mikuru (yakapetwa uye yakatswa zvishoma)
• 3 clove
• garlic (minced)
• 1 tablespoon
• soy sauce kana Tamari
• 1 teaspoon Madras curry powder
• 2 maspuniki
• chili pfu
• 1 teaspoon turmeric
• 1 teaspoon pasi ginger
• 1/3 mukombe kana mukaka kana mvura
• Dash yemunyu uye mutsva mutsva wepisipi (kuvira)

Nzira Yokuita Izvo

1. Sakanidza zvose zvinoshandiswa, kunze kweiriza, pamwe chete mucheki anononoka kana Crock Pot.
2. Dhavhara uye kubika zvakaderera kubva pa6 kusvika kumaawa masere, kana kusvikira chika chiri nyoro.
3. Edzai uye nguva nemunyu uye pepper, sezvinodiwa.
4. Shumira pamusoro pemupunga kana manodle

Nutritional Guidelines (pakushanda)
Calories	1269
Total Fat	70 g
Saturated Fat	20 g
Unsaturated Fat	28 g
Cholesterol	418 mg
Sodium	777 mg
Carbohydrates	17 g
Dietary Fiber	2 g
Protein	135 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)