Ndakataura izvi zvisati zvaitika. Ndinoda chingwa. Ndinoda marudzi ose echingwa. Ndaidya zuva rega rega zuva rose dai ndaigona.
Iri zhizha ndakapinda maBQQ akasiyana-siyana uye chimwe chinhu chandakacherechedza ndechekuti chingwa chegorosi chakanga chichitenderera. Vanhu vanoda chibage chingwa. Heck, Ndinoda chingwa chezviyo.
Ndakashamisika kana chimwe chinhu chingaitwa muchiGiriki icho. Ndinoziva kuti kune chiGiriki chinonzi cornbread chine chiGiriki cheki mairi, asi kwandiri, handigone kufungidzira chingwa chechibage uye cheese kushanda pamwechete.
Nokudaro, ndakasarudza kubuda kubva kune mapeji uye ndinoita chimwe chinhu zvishoma nezvishoma maererano nezvatinofunga nezvezvingwa zvezviyo zvechibage.
Chimwe chezvinhu zvekutanga ndakanga ndichida kuita ndechekubatanidza mu semolina ufa. Ndinoda semolina uye ndinoshandisa iyo MOUSSAKA yangu uye PASTITSIO topping (bechamel). Ndinonyatsoda kutora kwahwo.
Kushandisa yogurt yechiGiriki kwakangoita sechinhu chaifanira kuita, uye ndakaona mamwe mabhuku akawanda mumabhuku echibage chechibage akashandisa (ndakafunga kuti ndaive munzira yakarurama). Ndakawedzera vanilla nokuda kwekutapira (hapana chinhu chakanyanya kukunda) uye maarmond kuti awedzere.
Ndakanga ndisina kumbobvira ndakatarira uye zviyo zvekudya zvakawanda. Panguva ino asi ndakaona kuti zviduku zviduku kubva pazvokudya zvakagadzira kutarisa kunenge kune chando kune mukati megorosi mune iyi recipe - pane munhu akambozviona here?
Kunyange zvazvo iri kubika, regai imwe bhotela igare kunze saka inosvika pakushambidza kwekamuri. Apo chibage chebhinzi chapera, cheka chimedu ugochiisa panzvimbo yako. Tora firiji yekamuri yekutarisa kwemahotera uye uifukidze - ona kuti inyauka kusvika pakukwana. Enjoy - you are welcome :)
PS. Uyewo, aida kutaurwa: mushure mokunge wawana chikamu chekutanga, mamwe acho ari nyore kubvisa uye kushumira. Uyezve, shingairira, kana isina kuchengetwa zvakanaka, inogona kuoma zuva rinotevera.
Zvamunoda
- 1/3 mukombe wemafuta
- 2 tbsp shuga
- 1/4 tsp anira rinotora
- 1/2 mukombe usina maruva wemakwenzi emuarmond
- 1/2 mukombe Greek yogurt
- 1/4 tsp kubika soda
- 2 mazai
- 2/3 mukombe mugorosi
- 2/3 mukombe semolina ufa
- 1/4 tsp munyu
- 1 mahwendefa emuarumondi (asina ganda, akachekwa kana akapwanyiwa)
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Sungunusa bhotela pamhepo inopisa mukati mepakati yakakura mupu pan.
- Kana wanyunguduka, bvisa kubva pakupisa uye uwedzere shuga, huni yavanilla, mukaka, uye mazai. Itirai kusvikira maiswa.
- Zvadaro wedzera guroji yeGreek uye iwe unogona kunge uchida kufambisa nehutu kana uri kusindimara kana kuvhara. Wedzera baking soda, cornmeal, semolina, maamondi, uye munyu uye funganisa kusvikira zvakanaka pamwe. Inofanira kuita bhitter yakanaka, kwete kuonda kana kuoma. Iwe unogona nguva dzose kuwedzera zvishoma kana kutora zvishoma zvimwe zvigadzirwa kana izvi zvichiitika.
- Isai musanganiswa muchikafu che 9x9 kubika uye kupararira zvakafanana.
- Bika kwemaminitsi makumi matatu kana makumi matatu kana kusvika kusvika kune rimwe rinopinda mukati rinobuda rakachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 345 |
| Total Fat | 18 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 118 mg |
| Sodium | 245 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 2 g |
| Protein | 10 g |