Iri nyore nyore kabichi recipe inonaka kana gratin style casserole yakagadzirwa nehotela uye muto mutsva. Pamberi kwekubheka, casserole inogadzirwa ne cheddar cheese uye buttery bread crumbs .
Zvamunoda
- 1 ari pakati pemusoro kabichi yakatswa tsvuku
- 10 tablespoons bata, akaparadzaniswa
- 1/3 mukombe weupfu
- 1/2 teaspoon munyu
- pepper kuvira
- 4 makapu mukaka
- 2 makapu shredded cheddar cheese
- 1 cup cup crumbs
Nzira Yokuita Izvo
- Bira sliced kabichi muhombodo yakakura yebiira mvura yakarungwa kwemaminitsi matatu kusvika mana.
- Dhonza uye uwedzere 2 tablespoons butter; kuisa parutivi.
- Muchikamu chiduku chinoputika, sungai mafuraji 6 mashizha; inyaira muupfu, munyu, uye peputi kusvikira yakanyorova. Zvishoma nezvishoma wedzera mukaka, uchikurudzira nguva dzose. Ramba uchibika uye uchikurudzira kusvika uwedzere uye uchibhururuka.
- Muchikamu 3-quart kana 13x9x2-inch pan, yakasara hafu yeka kabichi, shandisa hafu yekamu sauce, ipapo yese yekichi nekamuti sauce kumusoro.
- Fukisa kumusoro ne shredded cheese.
- Sungunusa zvinosara 2 maspuniji efurai uye musimire ne breadcrumbs; shandisai cheese chinyorwa.
- Bhaka rakafuridzirwa muhuni ye 350 ° kwemaminitsi anenge 40 kusvika ku45. Inoshumira 10 kusvika ku12.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 394 |
| Total Fat | 27 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 74 mg |
| Sodium | 504 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 4 g |
| Protein | 15 g |