Garlic chingwa inomuka kune imwe ndege itsva nemugwagwa wechingwa wegungwa, inozivikanwa pakugadzira chikafu muSouth Florida. Iko kungofanana nekasiki chingwa chinogadzirwa nematata akachekwa, bhuruu yebhuruu, chives , uye mozzarella . Asi, o, ini! Vanhu vave vachizivikanwa kuti vanodya zvokudya zvegungwa. Izvo zvakafanana nekaPazza isina chingwa chisina kuchena uye inodhakwa.
Zvamunoda
- 1 chingwa chikuru (anenge mamita matatu) chingwa cheFrance, akacheka kuita zvidimbu zvitatu, ndokuchekwa mukati
- 4 tablespoons bata, yakanyauka
- Onion powder kuvira
- Girafu yegurisi kuti inwe
- 1/2 mukombe crumbled blue cheese kana Gorgonzola cheese
- 1 kapu yakasimwa, yakatswa tomate itsva
- 2 tablespoons yakatswa chives chives (inogona kuisa mutsvuku-tsvina magirai eii nemisoro)
- 1 cup shredded mozzarella cheese
- Supuni 1 yakateyiwa parsley yakachena
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 425 F. Ratidza bhodhi yekubheka nemashizha asingasviki kana pepa pepa.
- Bhudza mativi akacheka echingwa cheFrance nehutu hwakanyunguduka. Fukidza zvishoma nezvishoma neeiii yeupisi nehutuki. Pamusoro nechesi yebhuruu kana Gorgonzola cheese, tamati, chives kana kuti vhuii eiii, mozzarella, uye parsley.
- Bika anenge maminitsi gumi kusvika ku15, kusvikira chingwa chisina kumira kunze nechokumusoro chinonyunguduka uye chakatotanga kuvhara ndarama.
- Shumira sekufanana nekunakidza kana kuishandise sekufambidzana kwepakutanga spaghetti yezvokudya kana imwe imwe yepasta dish se linguine ne clam sauce.
Cherechedza: chingwa cheItaly kana chimwe chimwe chingwa chakachena chinogona kuiswa panzvimbo yechingwa cheFrance. Nhamba yacho inofananidzwa, saka inzwa wakasununguka kungotevera nzira yaunoshandisa nechingwa chako chaunoda paunenge uchitunga chingwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 87 |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 19 mg |
| Sodium | 128 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 3 g |