Chikafu chakanaka chikafu chikadya chizizi chega michero nutro gouda nekasikiti avocado, mazai akabikwa akabikwa echando, uye zvimwe zvinonhuwira Sriracha hot sauce dzose dzakaputika pakati pezvinyorwa zviviri zvebhetti zve-wholegrain chingwa. Uye zvakanakisisa kune zvose - iyi sandwich yekudya kwekudya yakakwana yekudya pakunomhanya!
Zvamunoda
- 2-3 ounces gouda cheese
- 1 yakasvibira yakabikwa mazai
- 1/2 yakabereka avocado
- 1/2 tbsp Sriracha hot sauce (kana kupfuura!)
- 2 pats salted butter
- 2 slices
- zviyo zvese zvezviyo
Nzira Yokuita Izvo
1. Usati watanga, iwe unoda kuva nechikafu chakabikwa chakabika. Kana iwe usina ruzivo rwekuita izvozvo, hauna jira - zviri nyore! Ingoisa maawa 1 mumvura inodzika, kuderedza kupisa kusvika pakati, uye wobika kwemaminitsi 8. Shingaiza mazai mumvura yechando uye mozora pakarepo. Iyo yejeni ichave yakangoita zvishoma zvishoma mukati uye kunze kwayo kwakasimba kusvika kune iyo.
2. Zvino kuti zamu rako rakagadzirirwa, ronga 1 chidimbu chechingwa nehafu ye cheese cheese, iyo yose yakakanyiwa avocado, iyo yose yakanyunguduka mazai, chirongo cheSriracha, chinosara chechizi uye chimwe chikamu chechingwa.
Bhute mapofu maviri ejecha uye akaisa parutivi.
3. Mushonga wepurassiki kana pepanini, shandukisa sandwich mukati uye ubike kusvikira kunze chiri crispy uye ndarama uye mukati mutsvina uye hazvirevi. Rega kugara kwemaawa mashoma kuti usimbise uye ushumire. Usakanganwa kugovera!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2610 |
| Total Fat | 250 g |
| Saturated Fat | 141 g |
| Unsaturated Fat | 80 g |
| Cholesterol | 1,470 mg |
| Sodium | 1,326 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 10 g |
| Protein | 61 g |