Oven-Braised Country-Style Nguruve Ribs

Kune zvidimbu zvishoma zvakasiyana zvegorosi dzinofamba nezita renyika maitiro nenyuchi , asi kazhinji, nyika maitiro nenyundo ndezvenguva refu, dzakasviba, zvimedu zve nyama yenguruve zvichibva kumagumo epafudzi wegorosi rinopera, kana kuti mugumo wegorosi, iyo iri kumberi.

Mbabvu dziri mumutsara uyu zvinonyanya kusungira mumashizha avo. Zvimwe kunze kwebhariki mucheka uye anyezi yakagadzirwa, haufaniri kuwedzera chero mvura kune iyo.

Kana iri barbecue sauce, unogona kushandisa yako yaunoda doro-yakatengwa, kana pano iri kamukira yebhariki yakakosha muteu iwe unogona kuzviita.

Ndinoda kuponesa majisi anobika kubva mumiti kuitira kuti agadzirire dzimwe ndiro. Ndinoshandisa cheesecloth kuti ndinyengedze chero zvikamu zvekugadzira uye zvichingodaro, uye inowedzera zvakanaka mufriji usiku - kunyanya kana ukashandisa mapfupa-mumakanda. Izvozvo zvinongobvisa hutanda hwemafuta huchaoma nepamusoro uye shandisa mvura yakasvibira pasi mumushonga kana muto kana chero.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven yako kusvika 250 F.
  2. Gadzirai zvinonhuwira mumbiya uye simbisai kusvikira makanyatsobatanidzwa.

  3. Isa mbabvu pahomwe huru yekubheka. Edzai zvakanaka uye mozadza tsvina yakaoma pamusoro pavo, muchiita nharo dzakapoteredza kuti muzviwane zvakafanana. Bvisa musanganiswa mumuviri neminwe yako.

  4. Tora ndiro huru yekubika kubika uye yakakura-yemhizha. Gara uye ugocherai anyezi uye uwedzere zvimedu kune imwe yakabikwa.

  1. Gadzirai nharo dzakarongeka pamusoro peonikisi yakagurwa mubibiki. Dhavhara zvakasimba nechimwe chidimbu chekutorera uye uende kuchivheni. Rega nhavu idzike maawa maviri pasina kuvhura ovheni.

  2. Mushure memaawa maviri, bvisai ndiro uye bvisa chero mhepo yakakonzerwa mundiro. Iwe unoda kuchengeta ichi chemvura, saka uidururire muhombe huru inopisa.

  3. Dururira 1/2 mukombe webhajiu sauce pamusoro pembabvu uye shandisa bharoki brashe kuparadzira muto muto pamwe chete kumativi ose embabvu. Dzorerai chikafu zvakasimba neshinda uye mudzokere kuchoto kweimwe maawa maviri.

  4. Bvisa ndiro kubva muvheni, uye uwedzere kutonhora kwevheni kusvika 350 ° F.

  5. Bvisa chifukidzo chekudzikisa uye ufukidze imwezve mvura mumudziyo mumwechete sapakutanga. Shandisai bhasika muto mutsva kuitira kuti iite zvakafanana.

  6. Usafukidzira chikafu ikozvino. Tambanudza nenyuchi kuhvini kwemaminitsi gumi, nguva yakakwana yokuti muto unotapira zvishoma pasina kuoma mbabvu.

  7. Munguva iyi, dururirai mvura yamunenge mirega kuburikidza nemuchengetedzo wakabatanidzwa ne cheesecloth kuti uchenese kunze kwezvikamu zve spice rub uye chero zvimwe zviduku zvishoma. Dhavhara uye firate mvura iyo usiku husiku.

  8. Mushure memaminitsi gumi bvisa mbambo kubva muchoto uye ushande.

Nutritional Guidelines (pakushanda)
Calories 806
Total Fat 41 g
Saturated Fat 14 g
Unsaturated Fat 18 g
Cholesterol 262 mg
Sodium 944 mg
Carbohydrates 21 g
Dietary Fiber 1 g
Protein 83 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)