Ichi chirim lime sauce ihuru yakakura mutsutso yekudhonza zvinhu zvose kubva kune inguruve kebabs uye kutengesa huku, kutora fajitas. Inogadzirawo marinade anonaka kune chero nyama ipi zvayo. Chisarudzo chacho ndechokuti iwe pachako.
Zvamunoda
- 2 mutsvuku
- serrano chiles (mbeu uye yakagadzirwa zvakanaka)
- 1/2 mukombe weiyo juisi (itsva)
- 2 tablespoons lime
- zest (zest ye 2 limes)
- 1/3 mukombe / 80 mL chicken stock
- 1/4 mukombe / 60 mL cilantro (coriander)
- 2-3 clove garlic (yakakonzerwa uye yakaparadzana)
- 1 teaspoon shuga
- 1 teaspoon munyu
- peji yepiresi yakasviba
Nzira Yokuita Izvo
- Isa zvose zvinoshandiswa muzvokudya zvinokonzera blender. Bhinda rinosanganiswa zvakanaka.
- Ita muto mukumira pamusoro pepakati-yakanyanya kupisa kwemaminitsi 1-2. Deredza kupisa kusvika pasi uye rega kumira semaminitsi mashanu. Kurudzira dzimwe nguva. Bvisa kubva kupisa uye rega kupora 5-10 maminiti vasati vashumira.
- Kana ukashandisa sa marinade, tevera mazano ari pamusoro apa asi rega muto mutsva unotonhora kwemaminitsi makumi matatu usati washandisa. Marinade nyuchi dzemakiromita matanhatu nemasere, chicken nehove kwemaawa 4-6, hove, hove, uye mishonga kwemaminitsi makumi matatu.
- Ita muto uyu mberi kwenguva uye uchengetedze mumhepo yakadzika mudziyo mufiriji kusvika kwevhiki imwe mushure mekugadzirira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 45 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 27 mg |
Carbohydrates | 11 g |
Dietary Fiber | 2 g |
Protein | 2 g |