Uine zvishomanana zvezvigadzirwa zvepamusoro uye nekushivirira, iwe unogona kuita mhuka yepamusoro yakadzika kumba.
Mhuka chaiyo inokwanisika inogona uye inofanirwa kuva yakanakisisa inoshandiswa kurapa kwete zvakasvibiswa, zvakasikwa-zvinoshandiswa nyama zvigadzirwa zvinotengeswa pamagetsi ezvitoro uye magurasi kutarisa mitsetse ichiita sejerky.
Kana zvasvika pakugadzira jerky yakagadzirwa, pane zvinhu zviviri zvinokosha zvinokonzera maitiro ejerky: nyama yemafibisi uye chinyoro.
Mutsva iyi yakajeka, kushambidza kwete kungotarisa chete asiwo kunowedzera kunaka kune nyama yakawanda. Nekutsungirira kwechinguva uye nguva, zviri nyore kuisa pfuma yako pachayo yega yega kuburikidza nekuita iyo pamba.
Zvamunoda
- 1 quart mvura
- 1/2 mukombe pickling salt
- 1/4 mukombe molasses
- 4 clove garlic (yakamanikidzwa)
- 2 tablespoons Worcestershire sauce
- 2 tablespoons mutsvuku
- 1 nenyuchi kumativi ose (anenge makirogiramu mashanu akacheka 2 masendimita akareba, akachekwa nemafuta)
- 1 recipe spice rub yechisarudzo (ona Mazwi Okunamatira pasi apa)
Nzira Yokuita Izvo
- Isa mvura, munyu , molasses , garlic , Worcestershire sauce , uye pepper yakasvibira muhombodo yakakura, yakaita galoni-size. Chisimbiso uye chengetedza zviri mukati kusvikira zvakanyatsobatanidzwa.
- Isa nzvimbo yakakanyiwa yenyuchi mumvura, tsvina mhepo, uye chisimbiso. Refrigerate kwemaawa 12 kana usiku hwose.
- Mushure mokunge muchishamba, bvisai steak uye pisai pakaoma. Rega brine.
- Isa ganda pamateyi uye girai kwemaminetsi makumi matatu nemakumi matatu kusvika makumi mashanu kusvikira makirasi echando atanga kuumba. Nyama inofanira kuva yakasimba, asi kwete yakaoma yakaoma.
- Shandisai zvidimbu 1/4-inch thick. Nyaya pamwe neshamwari yako yaunoda spice.
- Tevedzera maitiro emhepo ekuomesera kuti aome kusvikira akaoma, asi achiri kutendeuka (ona Cherechedza pasi apa pamusoro pekuvhara ovuni).
- Kana wapedza, jerky inofanira kuva yakaoma kune yekubata. Chengetedza mune mudziyo usina kuvhara mufiriji.
Cherechedza: Kana iwe usiri wega kana kuti usasashandisa dheidrator, iyi yakakanganiswa nenyama yemombe inogonawo kuomeswa pamakumbo pamusoro petiyi muchoto muchitsiko chepamusoro chinogona kugadziriswa uye gonhi revheni richizaruka zvishoma.
Ingredients Notes
- Chii chakakosha pamusoro pemaitiro aya ndechekuti yakanakisa zvikuru, uye iwe unogona kushandisa kungoita chero sero spice yaunosarudza.
- Asi kana iwe uri mutsva pakuita jerky kana kuti hauzive kuti unotanga kupi, unogona kugara uchitora musanganiswa wepice unotengeswa muchitoro. Kana iwe uchidaro, ingochenjerera nehuwandu hwe sodium, sezvinonzi marine mumutsara uyu unopa zvishoma zve salty kunaka kare.
- Kana iwe uchida kuenda kune spice rub iwe pachako, kunyange yakajeka yekare yakasvibiswa pepire yakasarudzika isarudzo inonaka, yakasarudzwa.
A Little Jerky History
Nyama yehupenyu yakave yakakurumbira mumaAmerica kubvira panguva yeInca Empire. Munhau yose, jerky yakabvumira vanhu mune imwe nyika isati yatanga magetsi uye pre-firiji nyika nzira yekuchengetedza mapuroteni akawanda-refu kwenguva yakareba, achirega chero chinhu chichienda kuparadza.
Ichokwadi, vanhu vakagadzira jerky kubva kumarudzi ose evanhu nyama nemutambo kubva kumabati eAmerica eAmerica anoenda kune vapiyona vanogara vachiita jerky kubva kumuduku, mhuka yemasango uye kunyange mhuka dzomusango uye mhuka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 92 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 36 mg |
| Sodium | 1,211 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 13 g |