Slow Cooker Nguruve Chop uye Zvokudya zvePatato Recipe

Izvi zvinokonzerwa neharuki yenguruve yegorosi uye cheesy ranch-yakagadzirirwa mbatata inogadzirwa muzvikwata zvakasiyana muhomwe imwechete yakagadzika. Mhuri yako ichakumbira chikafu ichi nekudzoka zvakare!

Ichi chikafu chakazara chakabika mucheki anononoka. Izvo zvinokonzerwa nehove yenguruve zvinogadzirwa zvishoma nezvishoma kubika kubika uye zviyo zvinotungidzirwa zvimedu zvakagadzirwa pamwe chete nechep in peplate pack.

Ichi chikafu chinopindirana zvakanaka mu-6 kusvika kune 7-quart oval anononoka kubika, asi mubiki wepamusoro wepamusoro anofanira kushanda zvakare.

Ndakatora mbatatisi dzakapedzerwa necheki yakawedzerwa uye ndaiisa pasi pejeri kwemaminitsi mashomanana vasati vashumira.

Zvamunoda

Nzira Yokuita Izvo

Nguruve Chops

  1. Muchengetani unobatanidza doro, mashizha, kana mvura ne ketchup, vhiniga, shuga yakasviba, molasses, Worcestershire sauce, eiii poda, utsi hwemhepo, munyu, 1/4 teaspoon pepper, uye pepper cayenne, kana uchishandisa. Itai kuti musanganise uye muunze musanganiswa kuti muyamire pamusoro pekupisa kukuru. Deredza kupisa kusvika pakati-pasi uye uenderere kubika, zvichiita kuti dzimwe nguva, ive maminitsi anenge 6 kusvika ku9 kana kusvika muto unopera nehafu.
  1. Zvichakadaro, uchitevera bhokisi rekubika bheji, isa chikwama muhombe huru inopisa. Wedzera inguruve uye yakanyura anyezi; Dururirai muto mutsva pamusoro pezvips. Isai pamusoro pebhegi sezvakarayirirwa neylon yarn.

Ranch Potato Cheese

  1. Gadzira mbatatisi uye sanisa kana kupwanya mu 1 / 2- kusvika 1-inch. Isa mbatatendi mune imwe mbiya uye ugodonha nevarimi vemafuta, kusvibiswa, kuisa musanganiswa, 1/4 teaspoon pepper, uye 3/4 kusvika 1 mukombe we shredded cheddar cheese.
  2. Isa jira guru-inenge masendimita makumi maviri nemasere kubva pamasendimita makumi mana nemasere-eine basa rinorema rinoshandiswa pamusana wepirita uye rinoripira zvakakwana nonstick cooking spray. Girai musanganiswa wezamu mukatikati yemufananidzo uye putike kuti uvhare mbatata zvachose. Ita mapepa maviri maduku kana iwe uri kushandisa 12-inch roll ye foil. Isai pakiti mukibiki chinononoka pedyo nechekudya cheporove.
  3. Dhavhara uye ubike pamusoro peHIGHI kwemaawa matatu kusvika pamasere kusvika mana, kana kusvikira mbatatisi uye zvimedu zvegorosi zviri nyoro. Kana kuti kubika pamusoro POW kwemaawa matanhatu kusvika ku8.
  4. Simbura hove dzegorosi mundiro uye tende rine chidimbu kuti ugare uchidziya. Shandisa mafuta kubva pamusoro pemvura yakasara kana kuisa muparadzator. Dururira mvura yakasvibirira muhomwe uye girai kwemaminetsi mashomanana kuderedza uye kuisa pfungwa pavanonatsa.
  5. Vhura pateti yepamusoro. Tambanudza mbatatisi kune imwe yekushumira kana kuisasa nechekare cheddar cheese uye uise pepa rakasununguka pane gango rokubika; shingairira kusvikira imwe chese yakanyunguduka.
  6. Spoon sauce pamusoro pezvigunwe zvegorosi uye ushande nematezi, pamwe nesipinashi, steamed broccoli, kana mhuri yako inofarira michero.

Iwe Unogonawo Kuda

Nutritional Guidelines (pakushanda)
Calories 696
Total Fat 37 g
Saturated Fat 18 g
Unsaturated Fat 12 g
Cholesterol 150 mg
Sodium 729 mg
Carbohydrates 48 g
Dietary Fiber 4 g
Protein 42 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)