Chinese Steamed Lemon Chicken

Borosi shuga inokonzeresa tartness yemononi mundiro inozivikanwa.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai marinade zvinoshandiswa. Isai mukate mumudziyo une juisi. Wedzerai marinade zvinoshandiswa uye musasa zvidimbu zveginger pamusoro pehuku.
  2. Shandisai mhou kwemaminitsi makumi maviri.
  3. Steam chicken. Kana ukashandisa wokwa kuti uwane nyama, isa chicken pane steamproof dish uye udururire marinade zvinoshandiswa pamusoro payo. Simbai chicken kusvikira inoshanduka chena uye inogadzirwa.
  1. Kana ukashandisa shanduro yekutengeserana, gadzirira maererano nehuwandu hwemashoko. Zvichienderana nehuwandu hwemhepo, iwe unogona kusakwanisa kudurura marinade pamusoro pekuku usati wapisa. Kana zvakadaro ndizvo, chengetedza marinade uye gadzirai nyama maererano nemirairo yemugadziri. Uyai ne marinade yakachengetwa kusvika mumota uye mudururire pamusoro pekuku musati mushumira.
  2. Shingairira kupisa nemucheka uye simbisai-yakabikwa mushwa akaomeswa. Gadzirai nemuchero weeiii uye maroni wedges.
Nutritional Guidelines (pakushanda)
Calories 1520
Total Fat 88 g
Saturated Fat 24 g
Unsaturated Fat 35 g
Cholesterol 523 mg
Sodium 858 mg
Carbohydrates 7 g
Dietary Fiber 1 g
Protein 165 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)