Perfect Slow Cooker Pot Roast Recipe

Iyi pombi yakakodzwa yakakurumidza kuva inofarira imba. Yakagadzirirwa mubiki anononoka uye inobva kunze uye inonaka pane imwe nguva. Yakakwana yeimba yakabikwa yakagadzirwa pane usiku hwakabatikana.

Iyo yakabikwa inotariswa negoriki, thyme, uye rosemary uye yewaini tsvuku uye mhondi yemombe inochengetedza yakanaka uye yakasviba.

Zvinyatsodikanwa, unokwanisa kunyange kubika mbatata pamwe chete necheka, naizvozvo ndiro imwe yehari. Enda kwavari kana kuvabika pachavo kana iwe uchida. Iyo kamukira inosanganisira gadziriro yakajeka yaunogona kufunga kuwedzera zvakare.

Chikamu chakanaka? Kana ukasarudza kudonhedzwa zvakanyatsogadzirwa, chuck yakabikwa ndiyo yekudya kwekudya. Iwe unowana mufaro wekuponesa mari uchipa kudya mhuri yako zvokudya zvinonaka. Iwe unogona sei kudarika izvozvo?

Zvamunoda

Nzira Yokuita Izvo

  1. Fukisa nyama yenyuchi chuck inodyiwa yose nemunyu uye mutsva wepasi pevhu.
  2. Shambai maspuni 2 emafuta emafuta kana maorivhi pamusoro pepakati-kupisa kwakanyanya muvheni guru reDutch kana guru, rakadzika saute pan. Wedzerai anyanisi pani. Pheka, inomutsa kusvikira anonisi isingasviki.
  3. Wedzera karoti uye kubika, zvichiita maminetsi maviri kwenguva refu. Bvisa karoti uye anyanisi kune anononoka cooker insert.
  1. Wedzerai imwe yepuni 1 yepuniki yemafuta kusvika pa skillet uye tsvagai gomba. Tendeuka kuva tsvuku kumativi ose, anenge masere kusvika pamaminitsi masere. Bvisa gorosi ugoisa paiiiiii netiroti. Gadzirai mbatatari kumativi ose.
  2. Wedzera kariki kune skillet uye kubika, zvichiita 1 miniti.
  3. Wedzera waini tsvuku uye uuye kumota. Cook, inokonzera kusveta bits bhutoni kusvikira waini yakaderedzwa nechetatu chetatu. Wedzerai mombe yemombe kune pani uye muuye kumamera. Dururirai musanganiswa pamusoro penyuchi nemiriwo mucheki anononoka.
  4. Dhavhara uye gadzira pasi pasi kwemaawa manomwe kusvika ku9, kana pamusoro peawa 3 1/2 kusvika ku5. Iyo yakabikwa inofanira kuva yakanyanya.
  5. Bvisa gorosi nemiriwo kune platter uye ramba uchidziya kushumira. Ita ganda nemvura, kana uchida.

Nzira Yokuita Sei Girafu

  1. Dzvinyirira uye udururire jisi dzenyama muhomwe (shandisa separator kuti udzivise mafuta akawanda). Uyai kumota. Simira kwemaminitsi mashanu, kusvika zvishoma zvishoma uye zvinonaka.
  2. Gadzira 2 tablespoons ye cornstarch ne 3 tablespoons emvura inotonhora. Ita kuti usvike uye uite zvakanaka.
  3. Itai kuti cornstarch isanganiswe mujisi uye gadzira, zvichiita kuti iwedzere.

Kusarudza Yakanakisisa Yakanakirwa Kutora

Kuputswa kubva ku chuck hakusi kungwara uye kunonaka pashure penguva refu, kunonoka kubika, uyewo kune mari. Heano zvimwe zvezvakanakisa zvakakonzerwa nehari yepamusoro.

Nutritional Guidelines (pakushanda)
Calories 184
Total Fat 6 g
Saturated Fat 1 g
Unsaturated Fat 4 g
Cholesterol 3 mg
Sodium 243 mg
Carbohydrates 26 g
Dietary Fiber 3 g
Protein 5 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)