Chokoti-Akaputika Apricots imwe candy iwe unogona kunzwa zvakanaka pamusoro pekudya! Izvi zvinokurumidza uye zvinonaka zvinogadzirwa nemichero yakaoma uye chokoti-ine utano hwakanaka uye amamondi, kuitira kuti iwe unogona kuzvipira usina mhosva. Vanoita chipo chinoshamisa kana masikati masikati-tar-me-up.
Edza kushandura imwe michero yakaomeswa, sepachekisi kana mango, kune ma apricots. Kana iwe uchida keseti inotapira, shandisa chikoroti chichena kana mukaka pane!
Zvamunoda
- 24 yakaomeswa apricots yakaomeswa
- 2 ounces (1/2 kapu) maarmonds akachekwa (akachekwa zvakanaka)
- 6 ounces chocolate tsvuku kana chokoti candy kupfeka
Nzira Yokuita Izvo
1. Gadzirira bhaki rekubikira nekuriputira necheki kana pepa pepa. Isa maarimondi akachekwa mune imwe mbiya.
2. Sungunusa chokoreti chekoroti kana kuti magirasi mune imwe mbiya mu microwave, zvichiita mushure memasekondi makumi matatu oga oga kuti urege kupisa.
3. Kuisa apricoti nechokumusoro, kuisa zvizhinji zvezvibereko muchokoti yakanyauka. Bvisa ito kubva pachokoti uye uhukweze pamwe nemuromo wembiro, uchibvisa chokoreti yakawandisa.
4. Nyora mativi maviri emapurikiti nemaarimondi akachekwa.
5. Isai candy pane peji yakagadzirwa, uye dzokororai maapricots akasara.
6. Isa mufiriji kuti ugadzire chokocoti kwemaminitsi gumi. Nokuda kwekunakidzwa nekugadzirwa kwakanaka, shumira pane imwe yekupisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 139 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 4 g |
| Protein | 4 g |