Izvi zviputi zveFrance zvinoshamiswa nesinamoni uye vamwe vanilla, uye vana vanovada! Iyi kamukira inoita batch yakakura, uye inogona kudarika kaviri kana katatu kuti ive nyore nyore kudya nguva dzose muvhiki. Ingovhara zvikamu muhomwe yefriji uye dzokazve chigunzva cheFrance musimboti pa griddle kana mune ganda rekuchikoro kana uchida.
Shumira idzi zvigaro zveFrench zvimiti nemapurosirasi kana michero yirasi , pamwe chete nemakumbo ebhitoni akabikwa, ham, kana masizi. Kana kuti ushumire nemaruva machena kana michero.
Zvamunoda
- 8 tete tete zvechingwa, zvakadai seTexas yechingwa kana chingwa chakasimba chakafanana
- 4 mazai makuru
- 1 mukombe wemukaka kana hafu nehafu
- 1 tablespoon granulated shuga, kusarudza
- 2 maspuniji vanilla extract
- 1 1/2 masupuniki pasi siminoni
- 4 kusvika ku6 punipuni bhari, yekubika, zvimwe kana zvishoma
Nzira Yokuita Izvo
- Tora 3 kana 4 zvingwa zvechingwa uye unyatsopinda mumatanda, anenge 4 kana mashanu pane chimwe nechikamu, zvichienderana nehuwandu hwaunoda ivo.
- Mucheka, whisk mazai nemukaka kana hafu nehafu, shuga, vanilla, uye sinamoni.
- Dhayisa chingwa mujovhana muchidimbu, kutendeukira kune jasi nemasanganiswa evha.
- Sungunusa 3 tablespoons yehutu muhombodo yakakura pamusoro pepakati mukati.
- Apo bhotela iri inopisa, gadzira chigaro cheFrance chibatanidza muzvigaro kusvikira zvigadzirwa zvendarama, kutendeukira kune tsvuku mbiri. Ivaendese kune imwe ndiro uye ugare uchidziya. Dzokorora nechingwa chinosara, uwedzere mamwe mafuta ku skillet sezvaanoda.
- Vashandise ivo vachitsva ne maple sirasi kana chibereko sirasi.
Expert Tips
- Kuti uise mahwendefa akawanda, ita chikafu cheFrance chinoputika chinonamatira mune imwechete yepamusoro papepa. Isa bhokiti muhoji. Apo mbatya yechiFrench yakanamatira yakasimba, eise muhomwe yefriji uye iomeze kusvikira mwedzi miviri.
- Kuti udzokezve mazaya echiFrench zvigunwe zviduku, microwave yakakwirira kwemaminitsi anenge 30 kusvika ku45. Kuti uwane bheji rakakura, uise pabhoka rekabiki uye ubike mubheji rakapetwa 375 F ov for anenge 8 kusvika 10 maminitsi. Kana dzoka zvakare muchitoro chechikepe chepamusoro kana chechikepe.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 168 |
| Total Fat | 11 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 124 mg |
| Sodium | 143 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 8 g |