Iyi inonaka inotapira uye yemuchero-yakanakisa shrimp dish iyo inogona kushandiswa seye inofanirwa kuve inofanirwa kana in entree. Unakidzwe nemiriwo yako yaidiwa yakagadzirwa kana kushandiswa pamusoro pemafuta matsva uye pasta.
Zvamunoda
- 1 1/2 pounds shrimp (peeled uye deveined)
- 1/2 mukombe fresh lime juice
- 1/2 mukombe uchi
- 1 tablespoon mafuta yemiriwo
- 2 clove garlic (minced)
- 1 teaspoon tsvuku pepper
- 1 teaspoon munyu
- 8-10
- huni kebab skewers
Nzira Yokuita Izvo
- Gadzirai lime juice neuchi, mafuta, garlic, pepper tsvuku, uye munyu. Dururirai hafu yemusanganiswa mumudziyo wakasiyana wekunakisa.
- Isa nzvimbo yakakoshwa uye yakasvibiswa shrimp muchigadzirwa chepurasitiki chinoshandiswa (shandisa maviri kana zvichidikanwa). Dururirai hafu yekimiti-honey musanganisi mubhagi. Iva nechokwadi chekuti shrimp yakavharwa. Shingira bhegi uye nzvimbo mufiriji kwemaminitsi gumi nemaminita makumi matatu nemashanu (kwete kupfuura iyi).
- Preheat grill kusvika kumusoro kupisa.
- Bvisa shrimp kubva pafiriji uye shinda 3 kusvika ku 4 shrimp pane imwe skewers yemapuranga.
- Isa shrimp pane grill uye kubika kwema 2-3 maminitsi.
- Baste kumusoro kumativi uye yakachengetwa citrus-honey musanganiswa.
- Tora shrimp kamwe, grill kune imwe 2 kusvika pamaminitsi matatu, kana kusvika opaque.
- Bvisa kubva grill uye ushande pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 407 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 340 mg |
| Sodium | 908 mg |
| Carbohydrates | 51 g |
| Dietary Fiber | 1 g |
| Protein | 42 g |