Panopisa kwazvo, mazuva akaoma muMiddle East, hapana chinozobvisa nyota yako yakafanana necherefu girasi remonade. Lemonade t yakagadzirirwa zvishoma zvakasiyana muMiddle East pane tsika dzekuMadokero dzemuMadokero, asi inonyanya kufarirwa pakati peWesterner nekuda kwekugadzirisa kwemuti yakagadzika kutsvaira uye maruva machena.
Zvamunoda
- 3/4 makapu emutimu juisi kana juice kubva 8 emamoni
- 3/4 makapu granulated shuga
- 1 1/2 teaspoon maruva maruva mvura
- 1/4 makapu matsva mint, yakagadzirwa zvakanaka
- 8 makapu emuvura inotonhora
- rakapwanyika ice kuti inwe
Nzira Yokuita Izvo
- Mune blender, fonganisa mvura, maruva machungwa maruva, juisi, uye mint.
- Dururirai magirazi azere nechando chakasvibira uye mushumire, kana kuti ramba uri mufiriji kusvikira wagadzirira kushumira.
Kusiyana
- Panzvimbo yekushandisa mandimu, unogona kushandisa jisi yemashizha makumi maviri.
- Iwe unogonawo kuwedzera shuga yakawanda kana kuti shoma kuti uite, asi yeuka kuti mhepo inonzi Middle Eastern lemonade haifaniri kuva yakanaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 108 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |