The Classic French Chateaubriand Recipe

Chateaubriand inobva kubva pakati penhenda uye iwe unogona kuverenga zvakawanda pamusoro pekudya kunonaka kwe nyama pano. Kune chinhu chikuru chisinganzwisisiki chokuti Chateaubriand inodyiwa nenyuchi asi haisi iyo, iyo iyo zita rekapepeti.

Paanorayira mune imwe nzvimbo yokudyira yeFrance, Chateaubriand inowanzoita tafura yeviri uye inoshandiswa nekaini yewaini sauce.

Iyi kuropezi ndiyo tsika yezvokudya zvekudyara inofarira uye inouya yakarongeka zvakanyanya, yakakangwa kusvika pakukwana, uye yakanatswa pa diagonal.

Iva nechokwadi chekuita shallot nekukurumidza yewaini yewaini kuti uende pamwe nenyama uye ushumire ne chateau mbatata kuti ive chokwadi. Kuti unyore kuchinja, unogona kushumira Truffle Fries pane.

Chateaubriand inogadzirwa zvakakwana kune tafura yeFrisimasi yeFrench.

Zvamunoda

• 1 pound
• beef tenderloin (center cut)
• 2 tablespoons butter
• 2 tablespoons mafuta omuorivhi
• Salt to taste
• Pirasi yakasvibira kuvira
• 1 shallot (yakagadzirwa zvakanaka)
• 1/2 mukombe tsvuku yewaini (yakaoma)
• 1/2 mukombe demi-glace
• 1 tablespoon butter (yakanyoroveswa)
• 1 tablespoon tarragon itsva, kana 2 mashupuni akaomeswa

Nzira Yokuita Izvo

1. Preheat oven kusvika 375 F.
2. Sungunusa mafuta uye mafuta omuorivhi pamwe chete muchikwata chikuru chakaiswa pamusoro pepakati-yakakwirira kupisa kusvikira musanganiswa wacho unotendeka uye hukaita. Nyaya iyo nyuchi nemunyu uye pepper kuvira.
3. Isa nyama iyo pani uye usaiswededze zvachose kwemaminitsi matatu. Uchishandisa mbambo , nyatsotarisa ruvara rwenharaunda rwayo uye ruve ruvara rwemaminitsi matatu. Dzokorora nzira imwechete yehuni kuzvinhu zvose zvakaratidzwa zve nyama.

1. Isa gorosi pajasi mukapu inopisa muchoto. Kunyorera nyama yenyuchi Maminitsi gumi nemashanu kwemasvini-asingasviki, maminetsi makumi maviri emasere, nemaminetsi makumi maviri nemakumi maviri. Shandura chateaubriand kune platter inoshandiswa inotonhorera, zvinyoronyoro tende iyo imwe chete yechando, uye uite kuti igare, isati yawanikwa, kwemaminitsi gumi nemashanu.
2. Apo chidimbu chiri kuzorora, ita waini yewaini. Sauté the chopped shallots in the rematover pan juice mu skillet kusvika yakanyorova uye yakashanduka. Dururira waini muchikwereti uye uuye nehuupe kuti upinde, uchinge uchinge uine bhandi bhandi pane pasi pepani.
3. Ramba uchibika muto muchero kusvikira unoderedza hafu. Wedzera demi-glace kune muto uye ramba uchibikira musanganiswa kusvikira wava kunyanyisa. Bvisa mucho kubva kumoto uye svetera mu tarragon uye wakanyorova bhotela.
4. Shandisai chateaubriand, yakanamirwa pane diagonal, newaini yeuyu neyamatekate kana truffle fries.

Zvimwe Zvinyorwa zveKubika Chateaubriand:

Kana iwe usina demi-glace, kunyange izvi zvisingasviki seimwe, unogona kuderedza chinogona chepamusoro chepamusoro wenzombe inopedza hafu uye inoshandisa sepamusoro.

Kuzorodza Chateaubriand kunokosha pakuumba slice yakakwana. Nokubika nekupedza nguva yekuzorora nyama zvinoreva mazinga anonunurwa (anodikanwa kuti awane muto) uye fibisi munyama inozorodza nekudaro zvichiita kuti pakupedzisira kudya zvakanyanya.

Kana iwe wakambozvibvunza kana Chateaubriand ichinge yakagadzirwa nemombe here kana kuti recipe, chengorora izvo zvakarurama pano.

Nutritional Guidelines (pakushanda)
Calories	560
Total Fat	36 g
Saturated Fat	15 g
Unsaturated Fat	17 g
Cholesterol	166 mg
Sodium	200 mg
Carbohydrates	6 g
Dietary Fiber	1 g
Protein	45 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)