Basa rokupfeka rakagadzirwa nepamusoro pezita revanhu veAmerica vaifarira kupfeka, asi zvinogona kuvhenekera zvakanyatsojeka sechidimbu. Basa rokupfeka rakasvibiswa rakashanda nezvose kubva pamiriwo yakasvibirira kusvika kumapapiro akave akachekwa. Iyi recipe inotora maminitsi mashanu chete kuti irove.
Kunyangwe zvazvo kunakidza kunyange kupfeka kupfeka ndiko, iwe ungada kubhadhara kuti iwe unoshandisa zvakadini pamashizha kana mucheka pasi sechidimbu. Kushanda kwemaspuniki maviri kunowedzera mazana 145 makorikori kune zvaunodya zuva rimwe nerimwe; izvi zvinopesana zvishoma zvichienderana nekamukira, asi iyo nhamba yakanaka yebhorapark. Chikonzero chikuru cheizvi: 15 gm emafuta, mamwe acho akazara. Basa rokupfeka rinopesana zvakananga nezvezvokudya zvehutano, asi zvechokwadi rinoita kuti zvose zvinakidze kudenga.
Zvamunoda
- 1 cup mayonnaise
- 3/4 kapu buttermilk
- 1/4 mukombe
- kirimu yakasviba
- 1/2 teaspoon munyu
- 1/2 teaspoon
- black pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/8 teaspoon yakaomeswa thyme
- 1 tablespoon parsley (yakagadzirwa zvakanaka)
Nzira Yokuita Izvo
- Gadzirai mayonnaise, buttermilk, kirimu yakasviba, munyu, pepper, onion powder, garlic powder, thyme uye parsley mundiro uye whisk kusvika zvakanyatsovhenganiswa.
- Fukidza uye refrigerate kwemaawa maviri usati washumira.
Hidden Valley Ranch
Vanenge vese vanhu vanoziva kuti yekutanga-daima raive kupfeka muAmerica yakanga yakashandurwa neBhoden Valley Ranch. Izvo zvingangove zvisingazivi iwe nhoroondo yezita racho.
Nebraska anonzi Steve Henson nemudzimai wake, Gayle, vakagadzira Hidden Valley Guest Ranch kunze kweSanta Barbara, California, muna 1954. Vakagadzira kupfeka kwemafuta, mayonnaise uye kuunganidza uye vakashandira iyo kune vaenzi vekugara neshamwari, vaida kutora musha. Yakave yakakurumbira zvikuru zvokuti vakatanga bhizimisi-kutumira bhizinesi kutengesa ikozvino-iconic Hidden Valley Ranch Dressing, uye zororo rose.
Clorox akatenga kodzero yekupfekedza muna 1972 uye pamwe chete nemakwikwi akwikwidzana, akashandura kamukira kune dzimwe nzira dzakagadzirwa nemafuta. Zvishongo zvebhodhoro zvinewo zvinowanzofungidzirwa: MSG nezvimwe zvinyorwa hapana anokwanisa kutaura. Saka kana iwe uchida kuti uve wakachena, unofanira kuzviita iwe pachako.
Ranch seD Dip kana Kuparadzira
Munhu wose anoziva kuti zvipfeko zvinoputika nemapapiro uye zvakasiyana-siyana zvevggies, sezvakaita broccoli, celery uye karoti. Asi ine rutivi rwakakura kwazvo. Edza iyo, pamusoro kana ne:
- Mbatya dzemapatata
- Baked potato
- Buffalo chicken sandwiches
- Chicken nuggets kana kutengesa
- Mazamu ehuku yakakangwa se marinade
- Burgers
- Pizza
- Macaroni uye cheese
- Machipisi
- Onion rings
- Tater tots
- Cheese-stuffed jalapeno peppers
- Flautas
- Grilled cheese sandwiches
- Potato saladi
- Mashedati ane mashedhi
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 109 |
| Total Fat | 11 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 9 mg |
| Sodium | 101 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |