Kamurosa yakakosha chigadzirwa chemakese muAmerica chinogadzirwa nekuvirisa nguva dzose kamu cream (kana bhizimusi kana hafu nehafu) nemamwe marudzi e lactic acid bhakitiriya. Bhakitiriya tsika inotanga kuita nemaune kana kuti nemaitiro ezvokudya uye inowedzera kirimu. Saramu yakasvibirira inowanzoshandiswa sechidimbu muzvokudya zveMexico zvakadai seyes kana zvinoshandiswa kuti zvive zvepamusoro mbatatayi yakabikwa, asi zvinogona kushandiswa sechinhu chikuru chezvokudya, zvinotapira uye zvinogadzira.
Zvisinei, zvichienderana nemafuta ayo akakwirira (kana akatengwa mumafuta akazara), chibereko chekuita chiri kuwedzera
Cream Cream Inogovera uye Inofanana
Kune zvakawanda zvinotsiviwa nekisiki yakasvibirira, zvichienderana nekapepeti uye zvaunoda. Yogurt ndiyo inonyanya kuisa muchero wakasvibirira mune zvakawanda mapeji, asi ramba uchifunga mupfungwa. Idya yogurt nekudhonza cheesecloth-lined sieve pamusoro pembiya mufiriji kwemaminitsi makumi matatu.
Itai chimwe cheizvi pane imwe neimwe 1 mukombe wekisiki yakasviba :
- Nokugadzira: 7/8 mukombe bhuruki kana mukaka wakaoma pamwe nemaspuni matatu.
- Kubika: 1 mukombe yogurt pamwe 1 teaspoon kubika soda .
- Kubika: 3/4 mukombe wakaoma mukaka pamwe ne 1/3 mukombe bhotela.
- Kubika: 3/4 kapu buttermilk plus 1/3 cup butter.
- Zvokubika zvakagadzirwa: 1 kapu yogurt pamwe nefurawa yepuni 1 uye 2 maspuniji mvura.
- Mabiko akabikwa: 1 kapu yakaputirwa mukaka pamwe newaini yepuniki yewaini kana juisi. Rega kumira maminetsi mashanu kuti uite.
- Dhipatimendi: 1 kapu yogurt (shandisai cheesecloth-lined sieve kwemaminitsi makumi matatu mufiriji yeganda rakakura kana kushandiswa kwemafuta asina mafuta echiGiriki imwe-for-one nokuda kweprotini kuwedzera nemafuta mashoma).
- Dips: 1 cup cottage cheese plus 1/4 kapu yogurt kana buttermilk, muchidimbu ichivhuvhuta mu blender.
- Dhipfupa: 6 ounces cream cheese pamwe nemaspuni 3 emukaka, zvakaputika muchikamu che blender.
- Mafuta okumaodzanyemba: 1 mukombe yakadzika-mafuta cottage cheese pamwe nepuniki 1 jisi remuti pamwe ne 2 tablespoons mukaka wakaoma, wakarova kusvikira unotapira mu blender.
- Mafuta ekumusoro: 1 inogona kunwa mukaka wakabuda mukoti wakabikwa ne 1 teaspoon juisi yemamu.
Zvisiri-Mishonga Zvokudya Zvokudya zveCream Cream
Kune nzira dzakawanda dzekutenga kirimu yakamukira iyo isiri-isina. Mimwe michina inoshandisa cashews, soy uye mukaka wekakhucon. Chigadziro-chatinwa chisina-cream chisakisi chinonaka chingava nezvakawanda zvinoshandiswa zvinoshandiswa zvinogona kunge zvisina kubatana zvakafanana zvekrimu yakasviba uri kutsvaga. Panzvimbo payo ita rako pachako-isina muto wakamukira pamusha. Heino marisi-asina ruzimu rwemukrimu kemuchesi iyo iri nyore kuita uye inongotora anenge maminitsi mashanu kuti ugadzirire mune purogiramu yezvokudya.