Chimichurri inonaka inogadzirwa nemaruva anogadzirwa nemishonga yakagadzirwa, zvikurukuru kuArgentina . Chimichurri inogadzirwa nekasiki yakabikwa, parsley yakagadzirwa zvakanaka, munyu, vhiniga (dzimwe nguva) uye mafuta akawanda emuorivhi. Zvakanaka kwazvo nyama, hove, nemiriwo zvakafanana.
Chimichurri sauce inogonawo kushandurwa kudikira yakasvibirira miriwo, chips, kana crackers, ine zvinyorwa zve mayonnaise uye ukamu hwakasviba. Kuwedzera mamwe macrocado avo vanoita kuti zvive zvakanyanya kunaka. Izvi zvinogadzira sandwich guru rinopararira.Zvamunoda
- 1 1/2 makapu Italian parsley (itsva uye yakasimba yakazara)
- 2 tablespoons cilantro (akachekwa)
- Optional: 1/4 mukombe oregano mashizha
- 4-5 garlic cloves
- 1/4 mukombe wemafuta amafuta
- 1 tablespoon lime juice
- 1/3 mukombe mayonnaise
- 1/3 mukombe muteu wakisi
- 1 huru avocado
- dash salt (kuravira)
- dash red pepper flakes (kuravira)
Nzira Yokuita Izvo
- Edzai kunyorera garlic. Yakanaka chip parsley uye cilantro, uye oregano kana ikashandisa).
- Ita garlic nemiriwo pamwe chete muhomwe duku. Wedzera mafuta emuorivhi uye juisi jisi uye fambisa zvakanaka. Nyaya nomunyu kuti urove.
- Itai pepa uye sanisai avocado uye nzvimbo mune blender kana zvokudya processor. Wedzera mayonnaise uye mukisi wakasviba uye mushonga kusvikira wakavhenganiswa zvakanaka. Wedzera parsley / garlic kusanganiswa uye kuputira kwenguva pfupi, kusvikira iwe uine musanganiswa wakatsetseka, wakaiswa. Ita basa rekugadzira uye nguva nemwaka nomunyu uye pepper kuti uite. Wedzera mamwe jimu remuri kana zvichidiwa.
- Chengeta mufiriji kusvikira wagadzirira kushanda.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 233 |
| Total Fat | 20 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 10 mg |
| Sodium | 101 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 5 g |
| Protein | 3 g |