Kugadzira Turkey nokuda kweKutenda nenzira yeLechón ( inoyamwa yenguruve ) yave iri tsika muPuerto Rico sezvo chiwi ichi chakave chiAmerican Commonwealth uye yakagamuchira zororo. Izwi avochón rinosanganiswa neshoko rechiSpanish rinoreva turkey, ivo, uye izwi rokuti lechón .
Pazvitsuwa zveCaribbean zvinotaura chiSpain, nyama yekusarudza kwemazororo yakakangwa inoyamwa inguruve. Saka zvinongonzwisisika kusanganisa tsika dzezvitsuwa zvine tsika dzeAmerica uye dzinoshumira turkey izvo zvinoyeuchidza hove yakakangwa nokuda kwekutenda . Iyi nzira inoyevedza ichapfuura zvakanaka nekusarura kwekunakidza.
Zvamunoda
- 1 musoro wegoriki (cloves akaparadzaniswa uye akafuridzirwa)
- 1/2 teaspoon munyu
- 1 Tapepoon yose yakasviba peppercorns
- 3 Tapepoons adobo
- 2 Tapepoons mafuta omuorivhi
- 2 Tapuniko maple cider vhiniga
- 1 14-pound turkey
Nzira Yokuita Izvo
- Mash iyo garlic cloves uye munyu muhutete uchishandisa pilòn (mortar uye pestle).
- Wedzerai peppercorns uye adobo uye bvisai zvishandiso muchipinda.
- Ita mafuta omuorivhi uye aple cider vhiniga.
- Bvisai musanganiswa pasi peganda reTurkey, mukati mezvikanda, uye gadzirai musara wose weganda pamusoro peganda.
- Inokonzera turkey maererano nezvakagadzirwa nenguva uye kutonhora. A 14 kusvika ku16-pound turkey inotora maawa anenge 2 kusvika ku2 / 2 kubika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 876 |
| Total Fat | 30 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 403 mg |
| Sodium | 4,169 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 2 g |
| Protein | 113 g |