MuchiGiriki: παξιμαδάκια, pronounced pahk-see-mah-THAHK-yah
Iwe haufaniri kutora izvi zvinokonzerwa kaviri-yakabikwa makiki mukofi, tei, kana mukaka, asi ivo vakakwana. Iropepe yacho ndeyekuwanda, uye inochengetedza zvakanaka, asi kuti iite zvishomanana, ingoparadzanisa recipe. Nemhaka yokuti isina mudziyo kana mazai, inogona kuchengetwa mumapurasitiki asina kuputika (kwete firiji) kwemwedzi inoverengeka uye yakaoma nokuda kwekuchengetedza kwenguva refu. Kuva neshamwari pamusoro pekofi? Kushumira tsika yechiGiriki - paximathakia - asi " biscotti " inogona kuva nyore kutaura.
Zvamunoda
- 1 cup toasted
- mbeu yeSesame (pasi)
- 2 makapu juice emuorivhi (matsva, akaomeswa)
- 3 makapu emuorivhi
- Juice ye 2 medium medium
- Grated peel imwe yemononi
- 1 1/2 makapu e shuga
- 1 teaspoon pasi sinamoni
- 3 tablespoons kubika poda
- 1 teaspoon baking soda
- 1 mukombe mvura (lukewarm)
- 18 mikombe inopera (zvose-chinangwa)
Nzira Yokuita Izvo
Nezvigadzirwa zvezvingwa:
- Dissolve soda kubika mujisi rearangi.
- Muchidimbu chinosanganiswa, sanganisira mafuta omuorivhi, sinamoni, marinisi uye jisi remuti ne baking soda, grated peel, mvura, uye mbeu yeesame.
- Kurova pamasipiresi-miviri kwemaminitsi mashanu kusvika zvakanyatsobatanidzwa uye mafuta nemisero hazvisi kuparadzanisa. (Kana kusanganiswa noruoko, shandisa whisk uye warova kusvikira wakanyatsobatanidzwa.)
- Mune imwe mudziyo, shandisai makapu 16 (4.4 pounds) eupfu pamwe neshuga uye kubika mupfu.
- Wedzerai musanganiswa wakaoma kumvura zvishoma nezvishoma, muchishandisa zvikorekiti zvehapfu kana kuti mukombe wehuni.
- Knea nemaoko mumudziyo kusvikira hupfu hubatana pamwe chete huchienda kune imwe nzvimbo yakasvibiswa. Svetera zvakanaka kwemaminitsi gumi, uwedzere hupfu hwakanyanya sezvaunoda, kusvikira hupfu hwakanaka uye huri nyore. (Bundu racho richava rakanyorova uye rinowedzera mairi kupfuura mamwe mafuta.)
- Gurai bundu muzvikamu 8 kuti muite zvingwa zviduku zvishanu.
Preheat oven kusvika 390F (200C).
Pamusoro pechingwa chimwe nechimwe:
- Knead the dough kusvikira dense (yakabatana pamwe zvakasimba), ichigadzira muchimiro chechingwa.
- Bvisa mutsara pamwe chete, uye uite kuti uve chingwa chinenge masendimita gumi nemazana masere uye 1/2 kusvika 3/4 inch yakakwirira.
- Isa nzvimbo yechipfuva pasi.
- Uchishandisa banga rakasvibiswa (kwete serrated), shandisa chingwa ichocho kusvika kusvika mukati memapapiro maviri kusvika ku3 / 4 (ona mufananidzo ).
- Ita zvingwa paaini (kana kuti kwete-tsiti) cheki kana cheki yekubheka. Bika kwemaminitsi gumi nemashanu pa390F (200C) 3-4 masendimita kumusoro kumusoro kwechoto. Pasi rinofanira kuva regoridhe uye kumusoro kunofanira kutanga kungotanga kuonda.
- Bvisa zvingwa kubva muchoto uye ucheke kusvika kumata. Rega kuti utonhore zvakakwana.
- Preheat oven kusvika 200-210F (inenge 100C).
- Kana yakanyoroveswa, isa zvese zvimedu zvakananga mune zvakanyanyisa oiled kana kusina tsvimbo yekubika kana pani inokisa. Bika pa200-210F (100C) kwema 1 1/2 kusvika maawa maviri kusvikira woma.
Mazano:
- Kuti usvike mbiriso sesame, nzvimbo imwe chete pane imwe isina tsamba yekiki pepa kana kubika gango uye gorova kwemaminitsi gumi kusvika 400 ° F.
- Kugadzira mbesa yeesame yakasanganiswa, shandisa muto-mutsara / chopper, chibage chehavha yehafi, kana dhaka uye pestle.
- Nokuti iyi paximathakia inoitwa pasina mazai uye mafuta, inogona kuchengetwa kwemwedzi yakawanda mumapurasitiki epurasitiki uye inogona kunge yakaoma. Rega kuti utonese zvachose usati wagadzika.
Zvimwe: Orange Rinoshandisa Paximathakia Ita mbeu yeesame uye shuga, uye uwedzere 1 kapu yemashizha emagetsi kana kuti mazambiringa maduku.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 67 |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 48 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |