Vegetarian uye Vegan Thanksgiving Main Dish Recipes

Kutsvaga chikafu chisina nyama chisina nyama chekutenda (kana yeKrisimasi kana imwe mutambo wezororo)? Wasvika panzvimbo yakarurama. Chengetedza izvi zvekusanganiswa kwemaitiro ezvokudya zvakagadzirwa nemafungiro ezvokudya zvekudya . Zvizhinji zvezvipfeko zvezvirimwa zvinowedzerawo. Enjoy!

Usakanganwa iwe unogona nguva dzose kutarisa kuburikidza nemutungamiri wedu akazara kune wezvirimwa Thanksgivings pano .

• 01 ye 05

  Fall Squash uye Akabatwa Squash Entrees

  Chikoroshi chakakanyiwa chimiro chakakurumbira yemidziyo uye kazhinji chegan Vekutenderera chikuru chidimbu chekudya, uye zvipo zvakanaka kwazvo patafura. Heano maitiro mashomanana kuti uite:

  Zvigadzirwa zveAcorn Squash neQuinoa Kuvhara kwakanaka kwemukati kwakakodzera kune vegan vevakashanyira.

  Baked rakaputirwa Squash neBheani Chikafu chechikwata chakakanyiwa chikafu chisina kuenzana nemahairi ane utachiona kweproteine ​​uye fiber.

  Zvigadzirwa zveAcorn Squash neCornbread Stuffing Stuffed acorn squash isiri nyore uye inonakidza inopinda kune Vejiro Vekudya.

  Bhari yakakanyiwa squash Healthy full grain yebhari yakazadza chikafu chinokonzera chikafu mumushonga uyu wakanaka wekutenda entree.

  Salty Sweet Vegetarian Butternut Squash A quick and easy butternut squash recipe perfect for Thanksgiving.

  Butternut Squash Stuffed Ravioli neA Fall Rosemary Sauce Ichinhu chisina tsika asi chinonakidza kune gourmet vegetarian entree. Iyo muto inogadzirwa kubva muhotela inoshandiswa ne rosemary yakagadzirwa.

• 02 of 05

  Kuvonga Kwenyika Vegetarian Loaf neTurkey Substitute Recipes

  Tofurky haisi yevanhu vose, asi vanhu vazhinji vanofarira zvikafu zvemiti uye zvingwa zvevhu. Kana uchinge wanyanyisa kunetseka kwechirevo che "vegetarian loaf", ivo chaizvoizvo vakangonaka uye vakakwana nemapatatisi yakasvibiswa, zvinodhaka zvinomera , uye zvimwe zvekutenda zvinomera zvidimbu. Heano zvingwa zvishomanana zvezvimedu uye hutori mumiririri mazano kuti uedze:

  8 Vegetarian Turkey Mitsara yekutenda Tofurky haasi iye chete mutambi muguta racho zvakare! Pane zvakasungirirwa zvinomera zvekudya, uye kunyange fikisi yakaipa yakaumbwa muTurkey. Drumsticks uye zvose!

  TVP uye Tofu Lofu High mumapurotini uye yakagadzirwa nehuku yehuku.

  Lentil Rice Loaf Chikafu chinonaka chezvirimwa chinoita sarudzo huru kune nyamaloaf (Kufananidzirwa) .

  Vegetarian "Nyama" Yechingwa ne "Nyuchi" Yakasimudzira Shingairira iyo nemapatatisi yakashambadza uye mucherechedzo wezororo.

  Zvinhu zveBuffer Vegetarian "Chikafu" Zvokudya Kana uri kutsvaga chikafu chezvokudya zvezvirimwa zveKutenda, zvino iyi inokurumidza uye iri nyore kuedza.

• 03 of 05

  Vegetarian Pumpkin Entree Ideas

  Chero chero chinhu chepukanki chaizova chimiro chakanaka chekudya. Iwe unogona kuisa pungu neyaunofarira mupunga pilaf kana kuti quinoa pilaf recipe, kana edza imwe yewaya-themed pumpkin recipes.

  Pumpkin Risotto risotto yeItaly ine Thanksgiving twist - pumpkin! (inofanirwa)

  Dzungu uye Sage Pasita Yakanaka uye inonhuwira, iyi punguki uye sage pasta yaizoita mhuka yemhuka uye vegan yakasiyana. Thanksgiving main dish.

  Pumpkin Dumplings Haisi chaiyo chaiyo, asi inopinda mukati kana kuti nheyo yeKutenda.

  Vegetarian Thai Pumpkin Curry Mhuka dzakasiyana siyana Thanksgiving menyu pfungwa: Thai pumpkin curry.

• 04 of 05

  Rice pilaf, rizi dzomusango, uye kuwa-themed quinoa ndiro

  Nokuda kwechimwe chinhu chiri nyore uye chakajairika semurimi wekubvumira kupinda mukati, pfungwa yemupunga pilaf, kana kuti kuwira iwoo quinoa pilaf, iri nyore kugadzirira uye vanhu vakawanda vanofarira kufanana navo. Chengetedza zvinhu zvichiwa-zvinyorwa nekuwedzera mumapopu akachekwa, mbeu dzepukkin, cranberries kana zvimwe zvinonaka zvekutenda zvinonhuwira. Heano maitiro mashomanana mapeji ekuongorora:

  Vegetarian Wild Rice uye Mushroom Pilaf Zvinonaka zvekuwa zvinosanganiswa nemupunga womusango nokuda kweiyi inopinda kana kuti inopisa kudya.

  Sweet Potato uye Quinoa Salad Wedzera dzimwe cranberries kune iyi quinoa pilaf nokuda kwekutenda kwakanyanya.

  Bhari neRid Rice neCranberries A cranberry inotapira uye mhuka yemupunga pilaf yekavaraidza yekuvonga. (Mufananidzo)

  Gutus-isina mushonga uye Brown Rice Pilaf Utano hwakanaka-husina uye hwemichero Kuvonga mapeji pfungwa.

• 05 of 05

  Mamwe Vegetarian Thanksgiving Entree Ideas

  Kuda kuwana zvishoma zvekusika? Heano mamwe mashomanana akawanda emhando yemiti uye vegan zvakanyanya kudya zvinokonzera tafura yako yekuonga:

  Homemade Tofu "Turkey" Haisi Tofurky, asi inonzi Turkey-flavored vegetarian substitute, yakaitwa kubva ku tofu. Kuenzaniswa.

  Vegetarian "Chicken" Pot Pie Tevera kamukira sezvazviri, kana kuidza nayo naTofurky pane.

  Sweet Potato uye Pecan Risotto Iyi risotto yemafuta inonaka uye inoshandiswa inogona kushandiswa sechikafu chekudya kana chidimbu chekudya paKutenda.