Iyi kamukira yehuku yehuvha inosanganiswa pasi yebhakoni, mushwa , uye mavarai ezvinyoro. Muchengetedze wegoridhe mushroom muto unoita mutsva unonaka kune chiropa.
Kana iwe usati uri fan of chicken liver asi sekusanganiswa kwezvipangidzo, ita ndiro yacho nemashupu asina njodzi. Zvidye zvekuku zvinogona kufamba zvakanaka nemwayo, bhinzi, uye mavarai eiri. Chidya mahudyu anoitawo zvakanaka mubiki anononoka uye ane zvakawanda zvekunaka.
Zvamunoda
- 1 pound chicken livers
- 1/2 mukombe wose-chinangwa choupfu
- 1/2 teaspoon munyu
- 1/4 teaspoon pepper
- 4 slices bacon, diced
- 8 ounces yakatswa mushwa
- 4 magirai eiii akachekwa nehope
- 1 cup
- chicken muto
- 1 inogona (10 3/4 ounces) inokonzerwa negoridhe mushroom soup
- 1/4 mukombe wakaoma waini yakaisvonaka kana mukaka mutsva
Nzira Yokuita Izvo
- Dzvora zvipembenene zvekuku muzvikamu zvesimbi.
- Sungai furawa, munyu, uye pepper muhomwe yekuchengetera zvokudya. Bvisa chicken chiropa zvidimbu nefurawa musanganiswa.
- Fry diced bhakoni mukuru skillet; bvisa apo yakasvibiswa uye tsvina. Wedzera hupfu hwakakanyiwa chicken liver, mavarai ezvinyoro, uye sliced mushroom kune bhakoni marisi mu skillet uye famba kusvikira zvivha zvisingasviki.
- Dururira muto wekuku muchikwereti uye kubika, uchikurudzira, kusvikira musanganiswa uri kumira.
- Shandurai musanganiswa wekuku hwekukuvadza kune anononoka kubika.
- Wedzerai mbatya yakabikwa yakabikwa, soupe yakagadzirwa, uye waini yakaisvonaka.
- Dhavhara uye gadzira ZVIMWE kwemaawa matatu kusvika ku5.
- Shandisai mikoko yehuku nemiriwo pamusoro pemucheka wakabikwa wakagadzirwa, mbiriso yegodo , kana buttered noodles.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 434 |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 83 mg |
| Sodium | 633 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 2 g |
| Protein | 28 g |