Egg kudonsa sopu inonyatsonaka yakabikwa chicken muto muto uye inoonekwa seChinese kunyaradza zvokudya. Egg drop soup (inonzi egg flower soup) inozivikanwa se 蛋花湯 muChina.
Mune maitiro ayo akareruka, izvo chete zvinoshandiswa zvinoshandiswa ndiwo muto pachawo, mazai uye chinyoro anyezi (anozivikanwawo sechinyoro anyezi kana zviputi), asi iwe unogona kuwedzera zvimwe zvinoshandiswa semumwe wezvimwe zviri pasi apa.
Vamwe vanhu vakaita semucheka wejasi rinodonha mazai kuti zvive zvakanyanyisa saka mukanyiwa weii unogona kumira. Asi huku kana mimwe yemichero inogona kushandiswa kubika zamazamu gorosi doro nokuti ichaita kuti dhe rinodonha doro rinonaka zvikuru.
Zvokudya zvakawanda zvinosanganisa jira rinokonzera mazai (ona maitiro ekuti Ecken Drop Drop Soup iri pasi sei) uchishandisa cornflour / cornstarch kana mbatatisi starch. Kushandisa simashi yemuti inotakura soup yakajeka apo hupfu yehupfu / cornstarch inobereka chichero-chinotarisa, asi chichiri chinonaka, muto.
Kana iwe uri kugadzirira iri nyore nyore diki doro redu rinoshandiswa kune mumwe munhu anorwara, edza kuwedzera imwe ginger itsva. Pakati pezvibereko zvakawanda, ginger inofanirwa kuva mishonga yekurapa kutonhora uye chirwere.
Zvamunoda
- For Basic Egg Drop Soup:
- 4 makapu kana muto
- 2 mazai makuru, asina kurohwa
- 1 kusvika 2 mashizha anyezi, akachekwa
- 1/4 teaspoon mutsvuku pepper
- Salt to taste
- Mashoma madonhe
- sesame mafuta (zvichida)
- For Tomato Egg Drop Soup :
- 1 tablespoon mafuta yemiriwo
- 1 chitubu chinyoro, chakatswa
- 2 masvikiro, tomato, makumbo akaiswa
- 4 makapu kana muto
- 2 mazai makuru, asina kurohwa
- 1/4 teaspoon caster (superfine) shuga
- Salt to taste
- Akacheka mashizha ekii (kusarudza)
- Mafuta eSesame (zvichida)
- Pamusoro peGungwa (Zicai 紫菜) Egg Drop Soup:
- 4 makapu kana muto
- 1 chidimbu chezicai (chikafu chinodyiwa chinyorwa chegungwa), chakabvarurwa kuita zviduku zviduku
- 1 ginger slice, yakagadzirwa zvakanaka
- 2 mazai makuru, asina kurohwa
- 1 chitubu chinonwiwa, chakakoswa
- Salt to taste
- Pirapi yakachena kuvira
- Mafuta eSesame (zvichida)
Nzira Yokuita Izvo
Nzira Yokuita Nayo Egg Drop Soup
- Mune wok kana kapukopu, uyai nemikombe 4 yemukaka mutsva kana muto kusvika kumota.
- Zvishoma nezvishoma, inyura mumazai asina kuputika mumugwagwa unogara wakasimba. Kuti uite shreds, simbisai mazai nokukurumidza nenzira yakatarisa kwemainiti kweminiti imwe. Kuti uite nzizi shoma kana ribhoni, zvinyorovesa mazai acho nenzira yakatarisana kusvikira vaumba.
- Nyaya iyo sipu nepepipe tsvuku, munyu, uye sesame mafuta.
- Gadzirai nechitsuwa chekii uye mushumire.
Nzira Yokuita Nayo Tomato Egg Drop Soup Kusiyana
- Iva mafuta mumahogi kana mupurasitiki uye fambisa-fry mucheki anyezi kutanga kusvika kunhuhwira kwechitsuko chinonwisa.
- Wedzera tomate yakakodzwa uye simbisa-fry kwemaminitsi makumi matatu.
- Wedzerai mukaka mutsva kana muto mukoji uye uuye nawo kumota. Regai iite kwemaminitsi 1 kusvika kuviri usati wawedzera mazai.
- Mushure mekuwedzera mazai kumushonga, uuye nawo kumota zvakare uye nenguva nehuga uye munyu.
- Gadzira chikafu ichi nechekikiki anyezi kana sorozi yeesameamu yehuni yekuunganidza.
Nzira Yokuita Nayo Gungwa (zicai 紫菜) Egg Drop Soup Variation
- Wedzera muto wekuku kana muto kune saucepan kana wok pamwe chete nezicai uye ginger. Regai iuye kumota.
- Gururira zvinyoro muai mazai uye simbisai maawa kusvikira vaumba mabhungi mashomanana vobva viraya zvakare.
- Nyaya iyo soup nemunyu uye pepper pepper.
- Gadzirai yakagadzirwa chitubu cheeiii uye chinotinha chesameamu mafuta.
Nzira Yokukurumidza Sei Egg Drop Soup
- Muchidimbu chiduku kana mukombe wekuyeresa, fungai pamwe chete 1 kusvika kune 2 maspuniji cornflour / cornstarch kana mbatata yemashizha ne 1/2 kapu yemvura kusvikira yakanyorova.
- Girai zvishoma zvishoma muzinga wekudya musati mawedzera mazai. Pfuurira nemamwe mazano.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 858 |
Total Fat | 76 g |
Saturated Fat | 14 g |
Unsaturated Fat | 31 g |
Cholesterol | 678 mg |
Sodium | 2,642 mg |
Carbohydrates | 11 g |
Dietary Fiber | 1 g |
Protein | 32 g |