Iyi nyuchi yakadzika yakawanda inowedzera kunakidza kubva kune yeeefy soup mix uye tomate. Mhuka yacho ine mvura shomanana mairi, asi sezvainobika, kuwedzera kunowedzera mamwe mvura. Kana mubiki wako anonoka ane chido chokubika nekukurumidza, chengeta uye kuwedzera mamwe mvura, sezvinodiwa.
Shandisai nyama iyi yemombe yakagadzikana nemakunguti kana mabhisikiti kuitira kudya kwemanheru kunogutsa.
Zvamunoda
- 1 1/2 pounds yakagadzirirwa nyama yenyuchi (kuonda, kucheka mu 1-inch cubes)
- 1 pakiti Lipton beefy onion soup mix
- 1 1/2 maaspuni bheaven bouillon granules (kana nheyo)
- 1 cup cup
- 4 mashizha mbatata (cubed)
- 3 karoti (yakatswa)
- 1 stalk celery (yakatswa)
- 1 inogona kunyanya tomate (ine jisi)
- 1 clove yakapwanyika garlic
- 2 tablespoons cornstarch yakavhenganiswa ne 1/4 cup cup
- Munyu uye pepper kuti toravira
- Optional: 2 maspuniji emafuta kana mabhononi ekudonsa
Nzira Yokuita Izvo
- Kana zvichidikanwa, kupisa mafuta kana bhononi inokonzera mumucheka wakawanda pamusoro pepakati-yakanyanya kupisa uye wozora maruva emombe.
- Isai nyama yenyuchi (yakasvibiswa kana kwete) mukibiki anononoka nemusanganisi soup mix, bouillon, mbatatisi, karoti, celery, tomate, uye garlic.
- Dhavhara uye gadzira ZUVA kwemaawa masere kusvika pa10, kana kusvikira nyama yemafu nemiriwo iri nyoro.
- Ivira uye gadzirisa nguva, kuwedzera munyu uye pepper, sezvinodiwa.
- Wedzera 2 mapepuni e-cornstarch akavhenganiswa nemvura.
- Dzorera kupisa kusvika kumusoro uye simbisa kusvikira uwedzere.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 403 |
| Total Fat | 13 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 104 mg |
| Sodium | 423 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 5 g |
| Protein | 38 g |